Theme night!!!! 80’s vs. 2000’s 👏🏻 Comment below with what team you’re on!!🥊

Wonder why so many people are taking kickboxing classes?? This will give you a little feel. The following was written by a member, Kayleigh. So amazing of her to do so! (Thank you! K!) https://medium.com/@KayleighsCloud/what-you-learn-after-150-kickboxing-classes-da9acdf82cd Might want to try?? Here's the deal you want 👉 http://bit.ly/ILKBFairfieldCT

Interesting. Do you sometimes have ideas while exercising? 1) Better circulation may mean better circulation in the brain too. 2) Recreation is a break that allows the mind to cognitively recreate. So ideas in the shower, or punching the bag, or resistance training... Going to the gym, particularly with endogenous endorphins, may put your mind in a mode to think clearly and creatively!

It's National EMS Week! Did you know that iLoveKickboxing extends 15% off a membership for all of our Servicemen out there? We truly appreciate all that you do! Hope to see you training with us on the mat soon. Any questions? Call the studio at 203-292-6688

BUILD THE ENDURANCE - INCREASE ENERGY LEVELS - Stop feeling exhausted throughout the day - Be awake and alert at work - Acquire the energy to be more productive #resultsfromkickboxing #doyoukickbox #ilkbnation

http://bit.ly/ILKBFairfieldCT

Hi folks! Recent studio action from your Fairfield / Shelton neighbors... Looking for something DIFFERENT in fitness? This might be it! Success stories happening every day. (Just read the reviews...❤️️). Amazing culture. 👉👉👉👉http://bit.ly/ILKBFairfieldCT

It's National Police Week! Did you know that iLoveKickboxing extends 15% off a membership for all of our Servicemen out there? We truly appreciate all that you do! Hope to see you training with us on the mat soon. Any questions? Call the studio at 203-292-6688

Wonder why so many people are doing kickboxing?? This will give you a little feel. The following was written by a member, Kayleigh. So amazing of her to do so! (Thank you! K!) https://medium.com/@KayleighsCloud/what-you-learn-after-150-kickboxing-classes-da9acdf82cd Might want to try?? Here's the deal you want 👉 http://bit.ly/ILKBFairfieldCT

ROCKSTAR ALERT!!!!!! Christina Chery has been KILLING her fitness journey so far! She just recently joined with us last month and already dropped down TWO pant sizes from ILKB! Keep working hard and pushing yourself, we're proud to be with you every step of the way to CRUSH those fitness goals!! :D

This is not a new discussion, but bears visibility:

JAB CROSS TUTORIAL - BUILD THE PROPER TECHNIQUE - TONE OUT THOSE ARMS AND ABS - RELIEVE STRESS AND EMPOWER YOURSELF