Gold's Gym Evans
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No matter your fitness level, our professional staff is here to help you define, meet, and exceed your goals.
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RECENT FACEBOOK POSTS
facebook.comThe Top 20 Fitness Trends For 2017
Member Poll Monday: Which fitness trends of 2017 have you tried? http://ow.ly/iC5z30bc0fS
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To all the moms, and adults that act as moms, Happy Mother’s Day!
Why Am I Always More Sore Than My Workout Buddy?!
Not as sore as your workout buddy? This might be why. http://ow.ly/MxpB30bc08z
8 Reasons Why You Should Lift Heavier Weights
8 reasons to push yourself with weightlifting. http://ow.ly/QiIi30bc05A
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Register online at LesMills.com
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Remain the same or . . .
How Much Muscle Can You Gain?
How much muscle gain is realistic for you? http://ow.ly/4MN530bbZZg
Own the A.M. | Gold's Gym
Own your morning with the help from Gold’s Gym experts. http://ow.ly/kDPO30bbZX4
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Member Poll Monday: What’s your go-to workout song?
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Absolutely! Fitness is about balance.
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We hope you saved your cheat day because it’s National No Diet Day! What are you splurging on today?
6 nacho recipes that'll make Taco Tuesday even better
Would you believe us if we told you there were delicious, healthy nachos you could eat to celebrate Cinco de Mayo? http://ow.ly/vUFO30bbZHz