The progress these people make is incredible!! This could be you!🦍💪

Attention to detail is key!

Happy birthday, jake!

Coach Cane Prevost with some really great insights; "That’s my perspective I bring to watching the video above. Jiu Jitsu is a beautiful creative art. The best way we can help our students to develop their own creativity is to teach them everything fundamental and then allow them to create for themselves. I believe that is what Rickson is trying to tell us."

🦍 otov!

Growing gorillas putting in great work! ( guided by coach Artie)

Boxing class is going great!🦍

Saying I'm proud of our tribe at SBG Illinois is an understatement. Each month we choose a project that will in some way impact our community in a positive manner, and each month our members go above and beyond our expectations. In December we hosted a women's self defense seminar which raised a substantial amount of money as well as food donations to help the Elgin Community Crisis Center. We also hosted an open mat to benefit a police officer with terminal cancer. It was short notice but we were able to gather $1,200.00 dollars in donations while Bill Krieg's Flashback Brazilian Jiu-Jitsu LLC in Appleton, WI generously donated a significant amount of money from their charity open mat held on the same day. Also Top Mount Apparel donated shirts and hats for raffle, with the proceeds going to the officer's family. In January we committed to a food donation drive as our community contribution. Today the Elgin Food Pantry folks told us we donated 200 pounds of food. For the month of February we're doing a clothing drive to help folks in need and have already donated a significant number of coats. With 8 days left this month we anticipate quite a few more donations from our SBG Illinois tribe. I say it often but it doesn't seem to adequately express how I feel, I'm incredibly proud of our tribe. We talk about it, and then we be about it. #onetribe #onevibe

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There is a reason we do things the way we them at SBG. Ben Askren covers some those reasons pretty well in this Rogan podcast. There's a good, better, and best way to train. We strive for best by balancing instruction, drilling, and sparring.

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Come on in and see what we’re all about! We offer classes for all ages!