Fuerza Fitness by Jacqueline Meza
Description
Being 100lbs + overweight . Ive been there. I understand .
Let me help you change your life.
Nutrition,train,succeed. Hablo Espanol
Find Me on Snap:
GIjacquie
I understand your struggle.
I was there once. Ive changed my life and want to help you change yours.
* Nutrition
*Weight /Resistance Training
*Cardio implementaion
*Food Planning
*Goals
*Progess
Youre not locked into a rediculous contract , its your dedication, your time , your determination.
*Paid per session
*Food prep education done in the comfort of your own home.
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RECENT FACEBOOK POSTS
facebook.comCarolina
https://m.facebook.com/groups/287847868011847?view=permalink&id=747581325371830
36 Pictures To See Which Muscle You’re Stretching » Make Your Life Healthier
To help speed up the recovery , i know a lot of you are sore 😎 http://makeyourlifehealthier.com/36-pictures-to-see-which-muscle-youre-stretching/
✴💯✴💯✴💯 Where should I start? I get asked this question quite frequently. 🔊Diet🍴📢 🐓🍑🍓🍃🍝🍔🍟🍗🍳 Play close attention to the calories and types of food you're eating. Is it work to track what you're eating? of course it is. If you're serious on your weight loss or Fitness journey in general, you need to start paying attention to what you're consuming on a daily basis. There is no sugar coated answer here, you will be surprised what you consume when you start logging . CALORIES IN⭐ VS⭐ CALORIES OUT
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Too all of you joining a gym who are constantly reading the negative posts about being a New Year's resolutions crowd . Don't mind them. If even ONE of 100 people who join the gym and continue on with their journey.... That's ONE more person who changed their life for the better . Do you and push forward 💪
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Make 2016 a year of change , You will be surprised how strong you truly are 💪
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Quiz
