BodyRox Fitness
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I'm excited to help my clients with their fitness goals. I will be offering boot camps and in-home personal training!
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5 Spices To Boost Your Immunity + Improve Your Digestion
5 Spices to Boost Your Immunity + Improve Your Digestion: http://bit.ly/1RhOmwZ
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The question isn't how talented you are. The question is how motivated you are!
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BodyRox Fitness
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El Dorado Hills and Folsom Moms! I'm thinking of offering a mid morning boot-camp starting in March. If you're interested, what two mornings would work best while the kids are in school? Summer is right around the corner! Lets get our best summer body on point!! And have fun doing so!
5 Foods That Are Only Healthy in Small Quantities
5 Foods That Are Only Healthy in Small Quantities: http://bit.ly/228pdZ9
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7 Ways To Fall Back Asleep In 10 Minutes Or Less
7 Ways to Fall Back Asleep in 10 Minutes or Less: http://bit.ly/1M2n7UK
2015 IDEA Personal Trainer Institute™ West: The Longest Running Personal Training Educational Event
I'm so excited about this conference! Looking forward to some fresh ideas for all my amazing clients!!
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