Linda Patterson, Integrative Yoga Therapy
Description
Therapeutic Yoga Instructor RYT-500, Curvy Yoga & Aerial/Swing Yoga Instructor in Easley, SC We offer teachings on the wonderful benefits of yoga to people of all shapes, sizes, age and activity levels, in both private and group settings. We offer mat and aerial/swing yoga. Yoga is a path to inner peace, self-confidence and acceptance of the body that we live in today. Yoga helps tone the muscles and the mind.
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Smile for no other reason than that it's Tuesday, and it's a great day for some yoga! Tuesday's Schedule 4:00 p.m. Yoga for Healthy Aging 5:45 p.m. Yoga for Every Body 7:30 p.m. Slow Flow with Sound Healing 7:30 p.m. Aerial Swing Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=42603&stype=-7&sView=day&sLoc=0&date=05/16/17
Last day of Beginners Aerial! 5/11/17
Aerial Yoga Class, May 10, 2017
Mom & Daughter Mother's Day Aerial Session
What a great way to spend an hour on Mother's Day!
Private Aerial Yoga session with a friend... 5/8/17
Had fun with these ladies!
It's Tea Time!
It's Tea Time! Register today!
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What wonderful moments will fill your Monday? Here are some ideas for 60 - 75 minutes of wonderful moments... Monday's Schedule 7:00 a.m. Power Flow 9:30 a.m. Yoga for Every Body 11:00 a.m. Yoga for Healthy Aging 6:00 p.m. Vinyasa Flow 7:30 p.m. Meditation Class: Candlelight Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=42603&stype=-7&sView=week&sLoc=0&date=05/15/17
Living Authentically: Sacred Valley, Peru Yoga Retreat
Interested in a 2018 Peru Retreat with Kerry? Come to the studio on Sunday, May 21st, 5:30 - 6:15 pm. Save hundreds of $$ with the early registration discount!!
New! Aerial Class Offerings
New! Aerial Offerings
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Happy Mother's Day to all our yoga moms! Treat yourself and/or your mom to some yoga today! 2:00 - 3:30 p.m. Restorative Yoga with Hot Stones. Class is full, but you can hop onto the waitlist, someone may cancel! Follow the link below. 6:30 -7:45 p.m. Candlelight Yin Yoga - a ProjectOM donation class with Linda. All contributions go to Susan Komen Foundation. Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=42603&stype=-7&sView=week&sLoc=0&date=05/14/17
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You know that little voice that says, "You can't do that"? Here's the response: "Actually, I can!" Saturday's Schedule 8:30 a.m. Mat Pilates (project:OM donation class) 10:00 a.m. Aerial Swing 10:15 a.m. Yoga for Every Body (project:OM donation class) 11:45 a.m. Curvy Yoga 2:00 - 3:30 p.m. Improve your Mood with Kundalini Yoga workshop Sign up for classes here: https://clients.mindbodyonline.com/classic/ws?studioid=42603&stype=-7&sView=week&sLoc=0&date=05/13/17 Sign up for the Kundalini workshop here: https://clients.mindbodyonline.com/classic/ws?studioid=42603&stype=-8&sView=day&sLoc=0&date=05/13/17
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Find your happiness and spread it around this weekend! Friday's Schedule 9:30 a.m. Yoga for Every Body 11:00 a.m. Yoga for Healthy Aging Saturday's Schedule 8:30 a.m. Mat Pilates (project:OM donation class) 10:00 a.m. Aerial Swing 10:15 a.m. Yoga for Every Body (project:OM donation class) 11:15 a.m. Curvy Yoga for Curvy Gals Sunday's Schedule 2:00 p.m. Restorative Yoga with Hot Stones 6:30 p.m. Candlelight Yin Yoga (project:OM donation class) Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=42603&stype=-7&sView=week&sLoc=0&date=05/12/17