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Congrats to all the Steadfast Athletes for the Month of May! Continue to work hard and persevere. Kelly Jones, Lynn Wood Jones, Brian Falck, Denny Werner, Dave Gilbert, Justin McEwen, Brittney Barney, Scott Gang Gang Scott Eliason, Lacey Wesberry, Brennan Lau, Patrick Hartnett, Jessica Neighbors, Arn Allemand and Tiffany Doskeland.

Regionals

Coach Caitlin hits event one in FIVE minutes. Click the link to watch live!

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Coach @caitlinande15 hits event 1 at 1:30 today! Watch her live at games.crossfit.com! . . . #crossfit #crossfitgirls #crossfitregionals #crossfitgames #fitfam #crossfitaffiliate #functionalfitness

Coach caitlin leaning up before the big dance on the assault runner 😂

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All of these athletes showed up to honor the fallen heroes and to pay tribute to Lieutenant Michael Murphy. Happy Memorial Day 2017 🇺🇸 . . . #crossfit #functionalfitness #memorialday #murph #fitfam #boiseidaho #eagleidaho #crossfitgames #crossfitgirls #crossfitaffiliate

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Don't forget to come complete Memorial Day murph! 9:30am 😊 Hey guys! We're excited for Memorial Day Murph and the BBQ! Just FYI: don't forget to bring the following to Neighbor's house after the WOD: 1) some meat to grill 2) a side dish to share 3) cooler with your beverages (and kiddos beverages) 4) lawn chairs (if you've got some) How we usually do this, is we just grill up meat and sort of share. Hot dogs, burgers, chicken, steak, sausage, etc. Please post with any further questions. We can't wait to see everyone!

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Those of you who didn't have an opportunity to purchase a tank at Caitlin's fundraiser last night can purchase online using this link! Tanks are $21 with all proceeds going to fund Caitlin's trip to Regionals! https://high-desert.myshopify.com/collections/all

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Our CF Teens put their functional fitness to the test in lieu of class tonight . . . #gangster #crossfitteens #crossfit #functionalfitness #fitfam #workhardplayhard #eagleidaho #boiseidaho #boisestate #nerf #dartwarz

COACH CAITLIN REGIONALS FUNDRAISER TOMORROW NIGHT! Come watch her perform, give a donation and buy a "Coach Cait" tank to support her trip to the NW Super Regionals next weekend! She's playing at Powderhaus Brewery on Chinden tomorrow (Fri 5/26) at 7:30pm. See you there!

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Join us and coach Zacq for crossfit teens Tuesdays and Thursdays at 7pm. Improve yourself as an athlete and have fun doing it! Who could ask for more!?

Pre-warm up dance sesh, with a lil cameo from #mamagrace . . . #crossfit #fitness #workhardplayhard #gym #boiseidaho #thisisboise #eagleidaho #functionalfitness #danceparty #prince

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"You don't need to justify your love, you don't need to explain your love, you just need to practice your love. Practice creates the master."