Catalyst Nutrition and Fitness
Description
Provide a healthy alternative to fast food; quick and on the go! Health coaching, personal training, fitness classes and more!
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
It's about that time!!! FREEEE fit camp tonight at 5:30pm!!
Timeline Photos
Thank God it's Monday!!! It's time to seize the day. Ready for change? The key is the state of your MIND. "For things to change you must change. For things to get better, you must get better!" Jim Rohn You got this. Stop by for some cold refreshments and try our shake and tea of the week!
Timeline Photos
Trying to workout but dont know where to start? Let us help! FIT Camp 5:30pm!
Timeline Photos
Know you need to workout but dont want to be super sore? Yoga stretch 5:30pm , it's just right!
Timeline Photos
Looking to accelerate that metabolism? Protein based snacks can be a great way to keep that metabolism rolling throughout the day and can be used to move past plateaus!
Instagram Photos
Start it right, end it better! No excuses. Want better? Become better, you can do it!
Timeline Photos
Updated Fitness days! Time to conquer!! See you tonight 5:30pm!
Instagram Photos
The sun is shining, and it's HOT! Dont forget to stay hydrated! Stop by for some ice cold drinks and fuel the body right!
Instagram Photos
Rise and GRIND! Today is the day that the Lord has made, have us rejoice and be glad in it! Remember that YOU have the Power to change the course of your life. It starts with the mind. Today we will be closing at 2pm for a promotional training in Edmond. Be sure to thank Israel for his service and pray for his new journey! #funsimplemagical
Instagram Photos
Your day starts with a state of mind. Talk your day up! Know your day will be incredible and even when trials come, you can brush it off and say, "Devil can't ruin my day!" And you can rest assured you day will be great. Negative is natural, positivity is on purpose. Conquer your Monnndayyyyy!!!
Instagram Photos
Do you skip a meal? If you do, your metabolism is crawling! Come by and speed it up with a nutritious Protein smoothie packed full of vitamins and minerals and some Energizing Tea! Yes, it gives you energy! Mikka enjoys hers everyday!
Instagram Photos
Killer yoga session with the crew tonight! Every thursday 5:30pm!
Quiz
