The Moxy Movement
Description
Moxy : Force of character, determination, courage or nerve; the ability to be active.
Dare to find your Moxy | Coming Fall 2016
Dance | Pole | Yoga The Moxy Movement is a Movement studio that offers various dance, pole fitness and yoga classes to adults of various ages. It is a space that promotes fitness to the physical, as well as overall wellness and balance, believing that there is no separation between mind and body. We empower the mind/body connection and self expression/discovery through movement. We collect and appreciate various types of movement; we embrace these as art expression. We meticulously incorporate proper alignment techniques and proper kinesiology fundamentals in all of our classes, so bodies and minds can become aligned to optimal health and function. We offer professional Massage/Structural Integration in house, and have a vast collective community of other fitness/health professionals. This is a space that promotes expression and personal growth, and offers help and opportunities to perform and compete within these arts. We strive to give our members the help they need to reach their goals; whether they be to have a fun place to exercise and get fit, to get in better touch with themselves, or to have a place to break in to professional performing arts/competition in these arenas.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comThe Moxy crew showed up and stood out at one of Salt Lake Valley's fantastic pole studios, @thesaltmineslc. Thank you for always opening your welcoming doors to us. • To the lovely and talented @thescarletfoxx; You madame, put on one rowdy, clever show. Keep up the fantastic and sensual work. • We are sending some much love and gratitude to all of the performers of the evening. Thank you for sharing your spirits with us!
This is a steal!!!!!!!! And will totally surprise you what comes up! Only at Moxy Movement ❤️❤️❤️❤️❤️
The beautiful @kimberleehummel sharing her progressed strength with us today. 💪 #moxymovement #dameswithmoxy
The intention of this workshop series is to familiarize you with the concepts of working with an aerial partner and executing partner work on the aerial hoop. Your workshop series begins with basic duo Lyra moves and safety procedures. As you and your partner build trust, we will progress to intermediate acro balance work. By the end of the series, you and your partner will choreograph a short duo routine. Do not sweat it, ‘ole sport, if you do not have a partner in mind, we will pair you with someone at the start of the series. *Must be in Lyra Technique 2 or 3 to participate. Please be comfortable with mounts and work on the top bar of the Lyra. When? Wednesdays 8-9 PM 9/27, 10/4, 10/18, 10/25, 11/1 Moxy Member Pricing: $100/person Nonmember Pricing: $125/person
This is a fun class set to easy choreography to get you into the spirit of dress up and play. We will dress up in the part of roles we play in our everyday lives, and exaggerate these through movement to discover how we tend to show up in roles of our everyday living! This is not something you need to think hard about; rather, the intention is to just play, and you’ll be surprised as to what comes up! Every class will be a different choreography, with a different theme and area to explore. From bold and empowered, to feisty and fierce, back to slow and sensual. There will be different, fun items of clothing/props that will be recommended to bring for each class, and full details ahead of series start time are available! Moxy Member Pricing: $35/person Nonmember Pricing: $50/person
In the words of Brené Brown, "You either walk inside your story & own it or you stand outside your story & hustle for your worthiness." We want to congratulate these ladies on the work they did in tonight's Lyra Dance class. The theme for tonight's class was vulnerability. We worked the ideas of vulnerability, boundaries, and shame stories into artful movement. It was beautiful to behold.
My, oh my!! Fall has arrived. Here at The Moxy Movement, we are celebrating the cooler weather with two 5-week workshop series, an updated fall schedule, and Vulnerability. Check out our monthly newsletter for more information about our upcoming events and to learn about our monthly themes. While you are there, subscribe to the newsletter so you are in touch with all things Moxy!
Calling All Early Birds! 🐤🐦🐧 You can now get your Pole or Lyra workout in before work with our 7 am classes on Mondays and Fridays. Start the morning off by moving your soul and discovering your strength. #Repost Nikkita Saulnier Photography ・・・ Starting the morning off right with 7am pole class with Sarah Child 💖 #dare2move #moxy #moxymagic #moxymovement #pole #poledance #polefitness
We want to welcome any and all aerialists to the "Aerial and Acro Marmalade at Draper Park." Maven Sarah organized the event to celebrate life and her 31st trip around the sun. #Repost @saltcitycircus ・・・ If anyone is interested in some outdoor aerial play, I will have two aerial rigs and a stage pole tomorrow at Draper Park from 2-4 pm. Come play!
We want to wish Bryan Flanders and the Root To Rise Studio crew on their successful outdoor show last night. Keep on shining your lights, darlings! #Repost @playfulpractice ・・・ L - Love . . Tonight I felt so loved and supported. It was the @roottorisestudio Aerial and Acrobatic showcase at @shopatstationpark. . . -I love seeing people live out their passions. -I love seeing goals and dreams manifested and fulfilled. -Love seeing a community come together. -Love all of the studio teachers. -Love our students and all who make it feel like home. -Love people that step up and help in big ways and small. -Love the families who support their family members being part of the show. -Love and feel lucky to have @shopatstationpark as such an awesome partner and venue. -Love tonight's crowed. The cheers felt amazing. -Love @chantelflanders, without her none of this would have happened.
One of our Mavericks (Ken Maynard) and Mavens (Sarah Child) have the honor of performing Root To Rise Studio in Farmington. Music: Summertime by Kat Edmonson Performance Title: Proprioception
The Moxy Movement curriculum includes both technique and dance classes for Pole and Lyra. We highly recommend you frequently attend both in order to find your own unique flow state. This is where the real #moxymagic lies. . . . #moxymember #moxymovement #findingyourfreestyle #aeriallyra #aerialhooptricks #dare2move #draperutah #fitgirl #saltlakecity #beaUTAHful
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