Park Avenue Fitness
Description
Whether you’re training for a marathon, a sports team, an expedition, or just keeping in shape, our fitness center has all the equipment you need. Our Fitness Center has weight machines, free weights, cardiovascular equipment, and fitness classes. Our Fitness Center has weight machines to work every part of your body; treadmills, stairmasters, and bikes for cardiovascular; and freeweights to tone and build muscle mass. Our friendly staff is on hand to help and answer your questions. For personalized assistance, our Personal Trainers are available to help you design a custom workout plan.
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Exercise is more effective at increasing your energy levels than caffeine. #fitness #funfacts
Are Cuties Good for You?
Keep picking up the 'Cuties'!
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The Best Cardio Exercises for Losing Weight with Bad Knees: Full 10-Minute Home Workout
Don't let 'bad knees' prevent you from accomplishing your fitness goals! Try out these exercises!
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We offer a variety of therapy techniques including medical exercise training, manual therapy, myofascial release, and much more! Choose physical therapy at Park Avenue!
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We believe in your dreams. The kind you write at 2 AM, on a post-it note, in scribbled handwriting. We believe in these dreams because we believe in you! If you can dream it - you can DO it!
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Park Avenue is a place to meet lifelong friends and become part of our family! When will you join us?
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What is your first go-to exercise upon arriving at Park Avenue? Comment below!
What We Recommend
Did you know?! The best types of exercises for managing diabetes include strength training and aerobic exercise!
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Last chance! Take advantage of NO initiation fee as part of our March Madness special. You have from now until April 1st!
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Our physical therapy program offers medical exercise training, aquatic therapy, orthotics, and more! To learn more, call (218) 878-0805 today!
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