Working out with Frosty!

Sorry for the confusion. I should have specified that my last post was targeted toward members who have current memberships that we are transitioning to the new system. If you would like to create a membership then you can go to www.fsyogafitness.com click on the membership that you would like to purchase. You will then be able to create a new account! You can only use the app after you have created an account.

We are officially using the new membership management system. If you have not downloaded the Zen Planner Member App to your phone please do so. We will be managing all memberships and class reservations through the new system effective immediately. If you have any questions please don't hesitate to ask! Thanks so much!

Day 2 #25daysofbuti #malasana @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved With- @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement

Day 1 #25daysofbuti #camatkarasana #wildthing What do I love about myself? I am fearless (well as fearless as possible) and confident. These are both new qualities that I have come to embrace in the last couple of years. @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved With- @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement

#crow #headstand #flow

Have you tried our Hot Power Flow? Such a fun class to challenge yourself. Today we worked #birdofparadise and a #headstandflow into our practice!

Last one on December 3rd!

In case you didn’t know! Free Spirit Yoga’s “Peace Of Mind Cafe” offers a made to order weekly menu. Let me know if you want details!!! This is our Paleo “Street Taco” Bowl!

Get your gear!! Quantities are limited!!!! #MadeWithRipl via ripl.com

Men’s Under Armour Shirts $23.00