“With the combination of air pollution and exercise, the potential health problems are increased”. If you have any of these symptoms, you may want to reconsider where and when you are exercising! http://ow.ly/KcbB30jLeIn

Don’t forget your first-aid items when traveling this summer! #summertravel #firstaid #ER #wellnesswednesday http://ow.ly/Gsxa30jLezV

You may not be able to avoid grass allergies BUT you can take these steps to help treat them http://ow.ly/W2St30jLehF

Have you heard the latest on romaine lettuce? Make sure you know what’s in your fridge! https://www.cdc.gov/features/ecoliinfection/index.html

Know what to expect this spring when it comes to stinging insects and allergic reactions http://ow.ly/Mfik30j439g

As if eating out with allergies is not difficult enough. Don’t forget beverages can contain allergens as well #foodallergies #beverageallergies #staysafe #knowyouringredients #wellnesswednesday http://ow.ly/15ri30j42ZT

Can you guess what activity you can do to reduce your risk of heart attacks, strokes, lower blood pressure, and decrease the risk of many cancers? http://ow.ly/4l9U30j41RE

“Fractures have increased dramatically in children over the past few decades, says Ryan Goodwin, MD, Director of Pediatric and Adolescent Orthopaedics”. Know the red flags that could increase your child’s risk of broken bones. http://ow.ly/hJLM30j40zR

Do you think you know all the signs of a heart attack? Bet you haven’t heard of these lesser-known risk factors! http://ow.ly/t6Qh30ixJvp

Who is at higher risk of having a heart attack? Men or women? #healthyheart #heartattack #stayhealthy #WellnessWednesday http://ow.ly/8qP230ixJnR

About 20 to 30 percent of people do not experience any heart attack symptoms. Make sure you’re taking these precautions to stay safe http://ow.ly/COtF30ixJeM

Bet you didn’t know your kidneys did this! #kidney #healthykidney #kidneydisease #nationalkidneyawarenessmonth #wellnessWednesday http://ow.ly/Wp8a30ixIUD