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Midwest Athletic Club - The MAC

4700 Tama St SE, Cedar Rapids, United States
Gym/Physical Fitness Center

Description

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We make fitness a way of life for EVERY.BODY.

SCHEDULE YOUR FREE PERSONAL TRAINING SESSION TODAY! http://the-mac.com/p-t-at-the-m-a-c/

RECENT FACEBOOK POSTS

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⚡️FLASH SALE⚡️ Today only, stop into the Xtreme or South clubs for free enrollment! Membership Consultants will be available from 8am-1pm.

⚡️FLASH SALE⚡️ Today only, stop into the Xtreme or South clubs for free enrollment! Membership Consultants will be available from 8am-1pm.
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Do not miss out on this extra fun Pedal n Pump with DJ Clife and Rachael! Come early to claim your bike on the basketball court! #xtreme #everybody

Do not miss out on this extra fun Pedal n Pump with DJ Clife and Rachael! Come early to claim your bike on the basketball court! #xtreme #everybody
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New September Specials!

New September specials for the following corporate wellness members! We appreciate your business and are grateful for you trusting us with your wellness goals! HHVenture Parks and Schmidt Orthodontics Timberline Manufacturing Dave Wright If you are interested in a corporate welllness membershop for your business, contact Kyle Knock kknock@the-mac.com https://myemail.constantcontact.com/-enter-subject-here-.html?soid=1102906895101&aid=jvhv9tJ9LJE

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New 6 week XFITT session begins the week of September 9th. If you want to see change, something has got to change! Small group. Small price. BIG results. To view XFITT schedule and sign up http://the-mac.com/xfitt/ #personaltraining #teamtraining #smallgroup #smallprice #bigresults #buildmuscle #burnfat #befit #xfitt #macfit #change #grow #cultivate #fitness #support #accountability #believe #achieve

New 6 week XFITT session begins the week of September 9th.

If you want to see change, something has got to change!

Small group. Small price. BIG results. 

To view XFITT schedule and sign up http://the-mac.com/xfitt/  

#personaltraining #teamtraining #smallgroup #smallprice #bigresults
#buildmuscle #burnfat #befit
#xfitt #macfit #change #grow #cultivate #fitness #support #accountability #believe #achieve
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Photos from Midwest Athletic Club - The MAC's post

More sweetness overload! Fur-ever homes needed! mindbody@the-mac.com 😊🥰😍🐶🐕 #studio200 #PuppyYoga #adoptme #puppykisses

Photos from Midwest Athletic Club - The MAC's post
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Photos from Midwest Athletic Club - The MAC's post

Puppy Yoga #4...look at these happy faces! 🥰🐶🐕 #yoga4thesoul #studio200 #puppylovin

Photos from Midwest Athletic Club - The MAC's post
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Puppies are ready for yoga! Still not too late! Starts at 6pm.

Puppies are ready for yoga! Still not too late! Starts at 6pm.
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💥The MAC Xtreme and South will be operating on Holiday Hours for Labor Day.💥 Full operations will return on Tuesday. We are wishing all a safe and fun Labor Day weekend!

💥The MAC Xtreme and South will be operating on Holiday Hours for Labor Day.💥
Full operations will return on Tuesday. 

We are wishing all a safe and fun Labor Day weekend!
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Be still my ❤....these blue-eyed cuties are a last minute add to our Puppy Yoga tonight!! Fur-ever homes wanted! Signup now! We have been very fortunate, but not sure when we'll get an opportunity for another Puppy Yoga! 🥰🥰😭😭🐶🐕🐩 #PuppyYoga #adopt_me ☎️377-7758 to register ASAP!!

Be still my ❤....these blue-eyed cuties are a last minute add to our Puppy Yoga tonight!! Fur-ever homes wanted! 

Signup now! We have been very fortunate, but not sure when we'll get an opportunity for another Puppy Yoga! 🥰🥰😭😭🐶🐕🐩 #PuppyYoga #adopt_me

☎️377-7758 to register ASAP!!
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Puppy Yoga Tuesday night at 6pm! Space is filling so get signed up ASAP! ☎️378-7758

Puppy Yoga Tuesday night at 6pm! Space is filling so get signed up ASAP! ☎️378-7758
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Attention Members: Our water is on and good to go!! Hope to see you all in today! Monday’s mean MIND OVER MATTER 💪

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Photos from Midwest Athletic Club - The MAC's post

A HUGE CONGRATS to our MyZone BINGO Challenge winners- Kathy Vanscoy & Mary Beierschmitt 🎉 You both are inspiring and it’s wonderful to see you win! Enjoy your Need Pizza gift card and MAC goodies! #gotmeps #macfit

Photos from Midwest Athletic Club - The MAC's post
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