YOUnique Yoga
Description
HOT VINYASA YOGA STUDIO All levels! Please check schedules for hours. Packages are good at all four locations. Welcome to YOUnique Yoga. We specialize in Vinyasa Yoga. Vinyasa Yoga consists of any sequence of postures that are synchronized with your breath. There are many forms of Vinyasa, and even the gentle ones are vigorous. The postures are not held in a fixed position for long, and classes flow with rhythm, similar to music. This is all done in a room temperature set at 97.8 degrees. Each class is 75 minutes long.
Practicing yoga in a hot environment opens both the chakras and the muscular/skeletal system and helps eliminate toxins to rebuild the body from old injuries. With continued hot yoga practice, what once seemed purely physical slowly transforms the practitioner towards a metaphysical state of being.
At YOUnique Yoga, we hope that the classes you take at our studio will help you transform your thoughts, actions and body from the inside out.
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Younique Yoga is now hiring instructors at our Roxbury, Denville and Hackettstown locations. If interested please send hours of availability and resume to youniqueyoganj.com
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Spring training in Roxbury! Weekends! Contact Colleen Brady for information.
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Getting co-workers/friends together for yoga can be a great fun. These nurses from Morristown Hospital enjoyed a private yoga party focusing on yoga philosophy, introducing yoga poses and sequences including sun salutations, standing poses, and gentle backbends. Thank you ladies and gentleman for an afternoon of fun and fitness. #youniqueyoganj For more information on prices and details on hosting your YOUNIQUE party, birthday parties or birthday parties for kids. Parties are based on studio availability. For questions about setting up your YOGA PARTY, please contact krisyogalife@gmail.com.
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Congratulations to Younique Yoga's newest yoga instructors! And thank you to all the yogis, New and seasoned, for coming out to support these ladies and The Dylan Flinchum Rock On Foundation! Truly an inspiring night!
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YOUnique Denville Yogis saying so long to 2016 with a NYE day yoga class. Wishing everyone a healthy and happy 2017.
Hello Younique Yogis.....Looking to help someone out for the holidays. If you know anyone selling a car for under $2500 with anything under 120k miles please message us. Thank you so much all have a happy happy holidays...
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