Carefree Movement Therapy & Conditioning
Description
Carefree Movement Therapy & Conditioning
An innovative new approach to strength conditioning and chronic pain treatment.
No Pain All Gain!
At Carefree Movement we offer Structural Therapy, Structural Training and Post rehab Yoga & Pilates.
New clients undergo an initial structural assessment. Specific strength and stretching routines are then designed based on the individual needs and goals of each client.
Carefree Movement Personal Training is a hybrid method, it combines principles of structural integrity and alignment with Strength Conditioning, Pilates and stretching.
Post rehab Yoga is offered as Private Sessions or Duet (two people) sessions.
For more details on Movement Therapy and our unique approach to chronic pain treatment please visit our website www.carefreemovement.com
Intelligent Movement Profound Results!
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