No noon class today!! Thanks!

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Classes only take 30 minutes! Get fit, stay fit, be healthy! It's the best thing you can do for yourself! Come to the OC! I'll get you started! New week ahead, new you! 💪🏼

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I have to brag on my kids class!!! They are doing so great!! They're getting stronger!!! Proud of them all!! They listen well and follow through!!! Also I have to brag on their parents too!! My parents are always encouraging the kids as they workout and even don't mind stepping in and helping when it's needed! Thank you so much! It means a lot to me!!! #ocfitkids 🙌🏼💪🏼👍🏼

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👊🏼💪🏼😄

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Hello Friday!!! What a great week at the OC!! Great job this week guys! And big 'WELCOME TO THE OC' for our new members this week! We are so glad you joined the fit family!!! And we missed the ones that couldn't be here this week....we will see you back next week! Day 5 of the kettle bell challenge....I see those working hard in the gym to meet that goal! 🙌🏼. I pray everyone has a great weekend! See you Monday at the gym!!! Don't forget your KB swings this weekend!!! #spelloutyourworkoutweekend😄💪🏼👊🏼

There will be NO 6:00 Advance Class tonight!

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#truth

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#takeaction #goals #startfresh #today

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#youcan #starttoday #behealthy #befit #behappy #youcandoit

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#abday #stronger #fit #ocfit #seeyouatthegym

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#starttoday #startbacktoday #itsnevertoolate