Friday Fit Fam putting in the work for 18.1👊 #bodylabcrossfit #bodylabathletics #intheopen #18.1 #fridayfunday #friyay #crossfitopen #intheopen2018 #eighteenpointone

Open Watch Party at 7p.m. tonight at the Lab!! First Heat starts at 7:30!! Bring your game face 💪💪💪💪💪💪💪 #bodylabcrossfit #bodylabathletics #masters #intheopen

#bodylabcrossfit #bodylabathletics #wod

WEDNESDAY WOD 02.21.2018 L-sit testing Then BB work

Shavon has been killing it, she started in our 6 week women’s challenge group in August 2017! Here she is today going strong and fast tracking to better health. Schedule your appointment today and receive a free nutrition consultation!!! 979-218-5528 #bodylabcrossfit #bodylabathletics #whiteboardnutrition #mattmurski #transformationtuesday

Who’s ready for the Open Watch Party??!!! Get signed up for the open today and participate in the Wod after the watch party!

Here we go!! #bodylabcrossfit #bodylabathletics #thrusters #frontsquat #transformationtuesday

MONDAY WOD 02.19.2018 Fight Gone Bad 3 rounds 1 min stations Wall Balls (20/14) KB SDL High Pulls (70/53) Push Press Row fo’ cals Box Jumps Rest

The Lab will not be the same without you Coach Harvey Hughes Wishing you the best on your new adventure!

Our fitness family at it again! Tag yo peeps!

Thanks to our Athletic family for coming out today, another great community Wod on the books!! Thanks to Coach Harvey and Jesse!! #bodylabcrossfit #bodylabathletics #communitywod #partnerwod #betterinbryan #freefitness

Come out today 2/17 for some free fitness!! Partner Wod at 10:00 a.m.!