Too blessed to be stressed! Yoga not only changes your body physically, but mentally. Just one more reason to incorporate a regular practice into your life, darlin!☺️

Join us at the loft for our monthly candlelight guided meditation. Class will consist of deep breathing, a bit of gentle stretching, and a guided meditation to soothe and relax accompanied by live soft guitar music. Regular class prices apply (punch cards or $12 drop in). Be sure to arrive early! Class will fill up fast!

Looking forward to seeing you at the loft this week! https://www.yogaloftbrighton.com/schedule-1

This is too funny! Comment below with your yogi name! 😜

How good can you feel? https://www.yogaloftbrighton.com/schedule-1

What can make Saturday's any better?? Yoga, of course! ☺️

"I'm so glad I live in a world where there are Octobers" ~Anne of Green Gables

Bring your nose and join us for our first essential oils class at the loft! Students will learn how to use essential oils in order to improve their physical, mental, and emotional health. Lights snacks will be provided. And of course, tons of oils to smell and sample! We'll also have a raffle with a chance to win a free bottle of oil! There will be an opportunity to order your very own oils at the end of class if desired. $10 per student. Please sign up at the loft or message us to let us know you're coming!

New class starts tonight!🤗 Restorative yoga is very slow-paced. Poses are held for a longer period of time (between 3-5 minutes) in order to access tendons, ligaments, fascia. This is a wonderful class not only to show your joints some tlc, but is also very calming and meditative…a perfect way to end a Monday!

Check out our updated fall schedule! 💁🏻🍁💕

New month! New beginnings! New schedule! 😁