Just finished the Larsen Press Seminar! Thank you to Adrian Larsen for coming up and taking the time to work with everyone! Hope everyone had a great time. We are looking forward to having you back April 21st as a guest lifter for Power Mania!!!

💥💥💥 Reminder, we are closed 10a-2p for the seminar today💥💥💥

#Repost @larsenpress ・・・ This mornings drive to @dungeonfitness for the bench press seminar. Excited to work with some new peeps and destroy some PRs. The best part of seminars like this is the opportunity to help someone fix that one thing that helps overcome a weight they have been stuck at. #larsenpress

Check out the other cool #rocktape products we now carry! Their Knee sleeves and gloves are great for strongman, cross training and obstacle courses. When you need some joint warmth, compression without the stiffness these work great.

SANCTIONED BY United States Powerlifting Association (USPA) Click here to go to the USPA site 2018 National Powerlifting, Benchpress, Deadlift Championships with a Master total July 12-15, 2018 in Las Vegas, Nevada 2018 IPL World Powerlifting, Benchpress, Deadlift Championship Qualifier with a Master total November 2018 in Moscow, Russia Men's and Women's Classification Standards are available on the USPA website under Member Resources. Click here to go to the USPA site ELIGIBILITY Eligibility: Any male or female 13 years or older. Lifters must be current USPA members. Good for one year from date of purchase. Must purchase online before contest. Check membership status here. Purchase membership here. DIVISIONS Open, Junior 13-15-, 16-17, 18-19, 20-23, Submaster 35-39, Master 40-44, 45-49, etc. WEIGHT CLASSES Men: 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, 308+ Women: 97, 105, 114, 123, 132, 148, 165, 181, 198, 198+ RULES One-piece singlet must be worn, as a minimum for all lifters. Underwear must be "V" type legless aka "tighty whities", or jockstrap. No compression shorts or spandex allowed. Raw division: requires a one piece singlet, and allows 4 inch wide buckle or lever belt (No velcro belts or padding on the inside of the belt), wristwraps can be up to 1 meter, and single layer kneesleeves. Over the calf long socks required for the deadlift for all lifters. Classic Division: is raw except it allows up to 2.5 meter kneewraps for the squat. Single Ply rules: Single-Ply squat, bench, and deadlift suits only! No velcro straps on the squat/deadlift suit. Velcro is allowed on the bench shirt, but must close the back completely- no open back shirts. No velcro straps allowed on squat or deadlift suit. No support briefs allowed in single ply. Multi Ply rules: Multi-Ply division allows multi-ply squat, bench shirts and deadlift suits along with open back shirts and Velcro straps for the DL suit. See USPA rulebook at www.uspa.net/resources/USPA_Rulebook.pdf for complete rules. SCHEDULE Early weigh-in & Equipment Check: Friday from 9am-11am and 5pm-7pm No Saturday weigh-in Rules Briefing/Warmup: Saturday, 8 am Lifting Begins: Saturday, 9 am AWARDS Open:1st - 3rd place in each weight class Junior 13-15, 16-17, 18-19, 20-23: 1st - 3rd place in each weight class and age group Submaster 35-39: 1st - 3rd place in each weight class Master 40-44, 45-49, etc.: 1st - 3rd place in each weight class and age group. Best Lifter: Any division with 3 of more lifters. ENTRY FEE $99.99 per lifter ($69.99 for students with school ID), add $20 if entering additional division (Full Power and Bench only = 2 awards or Open & Masters = 2 awards). PAYMENT Payment of entry fees will be done via PayPal. You will be redirected to PayPal to submit your entry after completing your registration details. Entries will not be considered final until your payment has been received. REGISTRATION DEADLINE April 7, 2018. There will be a $20.00 late fee after this date. No entries will be accepted after April 11, 2018. QUESTIONS Call Ryan Turango at 360-337-9731, or send an email Click Here to send email. WEBSITE You may view USPA rules and view the State or American records on the USPA website. Click here to go to the USPA site

FREE DROP INS TODAY 2-7p IF YOU WEAR A COSTUME!

Recap of Deadlift Monsters 2017

Recap of Deadlift Monsters

💥 THIS SATURDAY @larsenpress 💥comes to help up your bench! This is a crazy deal at on $30. Lecture then lifting session with hands on coaching what better way to spend a Saturday than getting stronger and smarter. Visit DFstrength.com to register please tag and share with anyone who needs a better bench #larsenpress #dungeonfitness #bench #benchpress #chest #powerlifting #powerbuilding #crossfit #bodybuilding #howmuchyabench

Who wants this to happen? #powerlifting #uspapower #squat #bench #deadlift #dungeonfitness #powermania2018