Barefoot Yoga Loft
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PLANT YOUR FEET AND FIND YOUR BALANCE IN LIFE! We offer Vinyasa & Barre Classes!
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Join Amy & Amy for the best of both worlds tomorrow night. Hot Vinyasa @ 530 & Yin @ 7. Bring a light snack for in between!
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80s Barre all week long!! Simply show up; no pre-registration required!!
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80s at the Barre all this week! @barefootyogaloft #barre #80sbarre
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Our new schedule starts today!
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Barre-a-thon starts today with an 80s theme!! Join all your favorite barre instructors, start getting checks, & dress the 80s part!! Amy Lidy Monday @ 415 Keli Mailloux-Allegro Tuesday & Friday @ 830 Nicole Nicole Gavin Tuesday @ 530 & Saturday @ 7 am!
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Our new summer schedule starts May 1st!
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Barre-A-Thon
Why More Western Doctors Are Now Prescribing Yoga Therapy
Come try yoga at Barefoot Yoga Loft!! NEWBIES 30 days unlimited classes for $40!
Yin Yoga w/ Amy L
Yin yoga is a practice of long-held, deeply relaxing “stretching” poses that open and energize the “meridians,” or energy pathways of the body, restoring youthful joint mobility as you quietly activate and gather your chi, your prana—your life force. Replenish, revive, balance and restore. Enjoy an hour of Yin Yoga and experience the magic for yourself! Join Amy L and get to know your inner emotional landscape in this deeply calming, profound mind-body special class. Members $10 Non-members $16
Mamaste on Mother's Day!
Mamaste on Mother's Day! Calling all moms! Treat yourself or a special mother in your life to a special Mother's Day yoga class. Kristine will lead you through a relaxing hour of restorative poses, breath work, and yoga Nidra. Leave class feeling peaceful, honored, and refreshed! Welcoming all levels. Members bring 1 guest free. Not a member? Join us and purchase as a drop in rate $16, or newbie pass! Sunday, May 14th @ 7pm
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