FRIDAY FUN APRIL 13th just for the Ladies! Don’t miss out.... Claire will be helping y’all de-stress from your crazy week 515pm. Women-workout-Wine THATS THE BEST KIND OF FRIDAY! 515pm .....sign up on Mindbody or at front desk ! Wine snacks giveaways!

#sundayreset #ideas #selfimprovement #wellnesswarrior #beinghealthy #notjustthegym #loveyourself #takecareofyou #dontwaitforotherstodoit

Weekend Warriors we know you’re out there! Here’s your plan for the next 3 days - glad we could help💪 #weekendvibes #healthmatters #stayontrack #getitallin #maketimeforyou

MISSION WAS ATTACK THE SWEAT and these ladies killed it tonight! #highenergy #thesegirlsdontplay #attacktheworkout #sweatitoff #nonstop #noquitting #studiofamily #fitnessmotivation #fitfamily @ Fit Nation Bossier CIty

GETTING READY TO RIDE!!! They are smiling wayyyyy too much lol.

Thankful Thursday....be thankful for good health good friends & family! And be thankful for Thursday nights at THE NATION! We plan to see you in the gym or in a class💪 Sweat attack 515 w/Erika Spin-Sanity 530 w/clay #appreciation #donttakehealth4granted #selfimprovement #healthylifestyle #keepmovingforward #stopthenegativity

https://www.facebook.com/events/382637108869778/?ti=icl

What a great noon HIIT CLASS we had yesterday! What will YOU DO today? It’s an “I WILL WEDNESDAY” at Fit Nation💪Raise you’re hand if your walking into Fit Nation today🙋🏻‍♀️🙋🏻‍♂️ #spinsanity #h2hcombat #pumpitupparty #humpday_wednesday #humpdaymotivation #cominoutofthecold #hotinside #committed

https://www.facebook.com/wellfedla/videos/2517645575126456/

IT'S THAT TIME AGAIN LADIES! Friday April 13th 515pm come unwind & escape at Fit Nation! Claire will be teaching SWEAT-ATTACK and helping you forget alllll about your crazy week you just had! Open to members & a guest so bring a friend!!! Sign up on your MindBody App or see front desk!

We will be closed Easter Sunday. Regular hours & classes on Friday & Saturday. #dayoff #familytime #youtime #resthelpsyougrow #walkoutside 💪