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Hangs and beers this Friday after the 6pm class. Come hang out with friends and take a sip from the Pony keg. Feel free to bring snacks. See you there! #boise #idahome #crossfit

@cpernich crossing the finish line on event 5. Cam climbed up all weekend and finished as the 13th fittest man in all of the West #crossfit #idahome #boise

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Tomorrow we will have two heats of Murph for Memorial Day. 8:15am 9:45am Coaches will be in 20 minutes early to give you time to warm up and help with tips and advice on the workout.

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23 newly certified CPR/AED members at Boise CrossFit. Thanks to Ben White and Health Solutions of Idaho for coming out this morning to teach.

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Sarah Burke (7 Years) - "For some sick reason... I keep coming back." #crossfit #idahome #thisisboise #boise

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We have some bright new colors for summer! And Hybrid Health will be back for the noon class tomorrow for free massages! #crossfit #idahome #thisisboise #boise

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Tomorrow morning we have therapists from Hybrid Health giving free massages after your workouts after the 5:00, 6:00 and 9:30 am classes! #boise #idahome #crossfit #thisisboise

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Spring cleaning. #thisisboise #crossfit #idahome #boise

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