Mindful Monday! 10:00 am – 2:00 am - Pay-What-You-Can Therapeutic Art Classes with Threshold to Hope 4:00 pm – 4:50 pm – Community Pre-Natal/Gentle Yoga with Nicole 5:00 pm – 6:00 pm – Yoga with Kate 6:30 pm – 7:30 pm – Restorative Yoga with Lisa ALL regularly scheduled classes are held at the Bloomington studio and have a pay what you can option (unless otherwise noted!)

Schedule for 4/22-4/28 ALL regularly scheduled classes are held at the Bloomington studio and have a pay what you can option (unless otherwise noted!) Sunday: 9:00 am – 10:00 am – Bloomington Normal Zen Group 10:30 am – 11:30 am – Free Yoga with The Om Tribe 10:30 am – 11:30 am – Yoga at The Old Bank with Nicole (LeRoy, $10 Cash) 2:00 pm - 3:00 pm - Parent + Child Yoga with Renee ($15 - https://www.facebook.com/events/170057986942683/?ti=icl) 3:30 pm - 4:30 pm - Infant Massage with Renee ($15 - https://www.facebook.com/events/386667738461861/?ti=icl) 7:00 pm – 8:15 pm – Restorative Yin Benefitting Stepping Stones with Lisa (Recommended $10-$15 Donation - https://www.facebook.com/events/197261857703164/?ti=icl) Monday: 10:00 am – 2:00 am - Pay-What-You-Can Therapeutic Art Classes with Threshold to Hope 4:00 pm – 4:50 pm – Community Pre-Natal/Gentle Yoga with Nicole 5:00 pm – 6:00 pm – Yoga with Kate 6:30 pm – 7:30 pm – Restorative Yoga with Lisa Tuesday: 7:00 am – 8:00 am – Yoga with Barb 5:00 pm – 6:00 pm – Yoga with Barb 6:30 pm - 7:30 pm - Yoga with Kate Wednesday: 10:00 am – 11:15 am – Sivananda Open with Meagan 4:00 pm – 5:00 pm – Yoga with Nicole 5:30 pm - 6:45 pm – Energetic Flow with Tonya 7:30 pm – 9:00 pm – Candlelight Yoga with Tonya Thursday: 7:00 am - 8:00 am - Yoga with Barb 5:00 pm – 6:00 pm – Yoga with Kate 6:30 pm – 7:30 pm – Restorative Yoga with Kate Friday: 10:00 am – 11:15 am – All Levels Yoga with Lisa 12:00 pm – 4:00 pm – Pay-What-You-Can Therapeutic Art Classes with Threshold to Hope 5:00 pm - 6:15 pm - Yoga Sivananda Open with Meagan Saturday: 8:00 am - 9:15 am - All Levels Yoga with Kate 10:00 am – 11:00 am – Roll, Move Strengthen with Corey 10:00 am - 11:00 am - Yoga at the Library with Kate (Lexington, $10 Cash Drop In - https://www.facebook.com/events/337717403409484/?ti=icl)

Coming in May!!! Dance your cares away and join Kate Browne for WERQ (pronounced “work”), the fiercely fun dance fitness workout based on pop and hip hop music! All dance and fitness abilities welcome. Kate Browne is a certified WERQ instructor and a Body Positive Fitness Alliance affiliated professional. She is also a multi-sport athlete and the founder of Taking Up Space with Kate Browne, an online self-care advocacy and inclusive fitness project. To learn more about WERQ, visit werqfitness.com Questions about class or need an accommodations? Email kate@beforeandmore.co

Start the weekend off right Saturday!! 8:00 am - 9:15 am - All Levels Yoga with Tonya 10:00 am – 11:00 am – Yoga with Renee 10:00 am - 11:00 am - Yoga at the Library with Kate (Lexington, $10 Cash Drop In - https://www.facebook.com/events/337717403409484/?ti=icl) ALL regularly scheduled classes are held at the Bloomington studio and have a pay what you can option (unless otherwise noted!)

Feel Good Friday! 10:00 am – 11:15 am – All Levels Yoga with Lisa 12:00 pm – 4:00 pm – Pay-What-You-Can Therapeutic Art Classes with Threshold to Hope 5:00 pm - 6:15 pm - Yoga Sivananda Open with Meagan ALL regularly scheduled classes are held at the Bloomington studio and have a pay what you can option (unless otherwise noted!)

Thoughtful Thursday! 7:00 am - 8:00 am - Yoga with Barb 5:00 pm – 6:00 pm – Yoga with Nicole 6:30 pm – 7:30 pm – Restorative Yoga with Meagan ALL regularly scheduled classes are held at the Bloomington studio and have a pay what you can option (unless otherwise noted!)

Our friends at Sam Leman Mazda have a blog of things to do in Bloomington and recognized Palms Together Yoga as one of the best yoga studios in Bloomington! Check out the great article and the other awesome studios in town they recognized!

Wonderful Wednesday! 10:00 am – 11:15 am – Sivananda Open with Meagan 4:00 pm – 5:00 pm – Yoga with Nicole 5:30 pm - 6:45 pm – Energetic Flow with Tonya 7:30 pm – 9:00 pm – Candlelight Yoga with Tonya ALL regularly scheduled classes are held at the Bloomington studio and have a pay what you can option (unless otherwise noted!)

Come get your yoga on Tuesday! 7:00 am – 8:00 am – Yoga with Barb 5:00 pm – 6:00 pm – Yoga with Barb 6:30 pm - 7:30 pm - Yoga with Kate ALL regularly scheduled classes are held at the Bloomington studio and have a pay what you can option (unless otherwise noted!)

Threshold to Hope art classes are canceled for today.

Mindful Monday! 10:00 am – 2:00 am - *CLASS CANCELED FOR 4/16* Pay-What-You-Can Therapeutic Art Classes with Threshold to Hope 4:00 pm – 4:50 pm – Community Pre-Natal/Gentle Yoga with Nicole 5:00 pm – 6:00 pm – Yoga with Kate 6:30 pm – 7:30 pm – Restorative Yoga with Lisa ALL regularly scheduled classes are held at the Bloomington studio and have a pay what you can option (unless otherwise noted!)

So much to be thankful for Sunday! 9:00 am – 10:00 am – Bloomington Normal Zen Group 10:30 am – 11:30 am – Free Yoga with The Om Tribe 10:30 am – 11:30 am – Yoga at The Old Bank with Kate (LeRoy, $10 Cash) 2:00 pm – 3:00 pm – Healthy Start Prenatal Yoga with Nicole ($10 or Pay What You Can - https://www.facebook.com/events/182156215728915/?ti=icl) 7:00 pm – 8:15 pm – Restorative Yoga + Reiki ($15 or Pay What You Can - https://www.facebook.com/events/159265138186558/?event_time_id=159265151519890?ti=icl) ALL regularly scheduled classes are held at the Bloomington studio and have a pay what you can option (unless otherwise noted!)