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👊Pushing past the “quit” is how you get stronger.

📢Salt Bowl Roll Call! Comment with Panthers or Hornets to let us know which team has more MF’ers. Support your home team with Salt Bowl tanks, available at MF this week. For those of you that asked about the crop tops, THOSE ARE KIDS TEES. 🙄😳. Thanks to Magna IV for the 🐾🐝signs. Purchase tees and tanks: https://mcclurefitnessshop.com

🏋🏼‍♀️NEW! We are now offering one on one private sessions. Get individual attention no matter where you are on your fitness journey! 🤰🏼We are especially excited to offer prenatal + postpartum sessions. Learn how you should and more importantly, how you should NOT exercise while pregnant. MF trainer Alyssa Vail is a NASM Pregnancy and Postpartum Athleticism Coach. She can also help you learn how to ease back into workouts after baby and to avoid injuries and target specific core situations like diastasis recti. Book here: https://mcclurefitness.com/1on1/

🎵TURN IT UP! 💃🏻 75 minutes of Saturday morning spin got us hyped for the weekend. And we aren’t mad about the calorie burn either. 🙌 🚴🏼‍♀️🔥If you survived this heated cardio class and have proof of the burn, post it in the comments. 👇

🥳 Party on the the patio to celebrate Carol Catton Curtis’ 50th Birthday! 👸🏻She’s our queen barre instructor and we could not love her more. 💞

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It’s no secret that our classes are intense. We challenge you, inspire you and root for you. Come sweat with us and discover the community at MF. 🚴🏼‍♀️🔥💞

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🤸🏼‍♀️Getting over that mid week hump is easier if you get in a MF workout. Just sayin’.

CONSTRUCTION 🚧 UPDATE

Why Form Matters And How To Improve Yours - McClure Fitness

Have you ever taken a class with Marietta McClure where she demonstrates bad form?! It’s pretty hilarious. MM’s humor can be a little sarcastic. Somehow we always forgive her AFTER class. 🤔 Maybe it’s the endorphins... Anyway, in all seriousness, good form is important and definitely not a laughing matter. Checkout the blog post below to read more about this topic plus see pics of MM’s good and bad form. 👀

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🤸🏼‍♀️FLYING into the weekend! Weekend Class Schedule Drop In: www.mcclurefitness.com •Friday 815AM Barre | Carol 845AM Spin | MM 915AM SHRED | Bridgette 530PM Spin | Pam 630PM Bootcamp | Cody •Saturday 6AM Bootcamp | Julia 7AM LIFT | Julia 8AM Barre | Carol 8AM SHRED | Angeleah 8AM Spin | MM 9AM No Burpee, No Running Bootcamp | MM 9AM Barre Fight | Pam •Sunday 7AM Spin | Pam 2PM Bootcamp | Cody 2PM Spin 101 | MM 3PM Spin | Aaryn 530PM Hot Yoga | Jennifer FREE childcare Friday + Saturday 8-10am.

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Spinner’s High (n.): An addictive side effect of spinning, a euphoric state of bliss that may be the reason spinners spin. 🚴🏼‍♀️

💪Straight Flexin’. 📸830AM Tuesday Bootcamp Crew + Trainer Bridgette Mackey.