Yoga Journal

American Hiking Society

Timeline Photos

Tuesday morning yoga at Burggraf High Performance Training Center will take a break through the remainder of the summer. Stay tuned for when it will return. In the meantime, please join us at the State Parks for free yoga sessions in the great outdoors July 24th and August 14th! See Lake Bemidji State Park and Itasca State Park events calendars for details.

ALERT! Tomorrow morning July 5th Burggraf yoga will be at 7:00am rather than 6:00am. Happy 4th yogis and yoginis!

Yoga May Be Good for the Brain

Good news we continue to hear over and over again. But the question of the day is... Are you taking advantage of this brain-strengthener you have available to you every day?

If you're looking for a way to find your groove in a good Power Yoga session... Hozier radio on Pandora is where it's at!

For those finding themselves waking up with the sun as the days get longer, we've got morning yoga for you on Tuesday mornings at 6:00am at the Bemidji Burggraf Training facility! Come set your intention for the day :)

American Hiking Society

There's an event at our own Itasca State Park on June 4th!

Shannon Kaiser Writes

This Is Your Brain on Nature

David Wolfe

Positive Energy+