Fusion Center
Description
Center for intense fitness and dance training.
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facebook.comCome get your workout in!!! Weekend hrs: Saturday 9:00 Kickboxing with Jason Trett 10:00 Bootcamp with Krista Grover Sunday 6pm 'Buns O Steel' Bootcamp with Krista Grover Monday Closed for the Holiday.
TONE & RIDE
Join us 1 night a week, for 4 weeks for both toning and cycling. 5:30...TONE: 1/2 hr of toning "Balls, Bands, and Barre" @ Fusion Center with Personal Trainer/ Dance Insructor, Krista Grover 6:00....RIDE: Hit the trails, or loop the lake, with a Certified Spinning Instructor, Charlie Merhar, leading the way. **ALL LEVELS WELCOME. The rides will be held inside (Spinning class) if the weather is not cooperating. What to bring???? TONE: We will provide all equipment for your 1/2 hr of Toning. RIDE: Bring your own bike, helmet, water bottle, and any other equipment you'd like (fitbit, heart rate monitor, etc.) Please, service your bike ahead of time. FREE for Fusion Members. $40/ 4 weeks. $12 Drop-In. 3 ways to SIGN UP and reserve your spot: 1.) Stop by Fusion Center 2.) Email us at fusioncenterbemidji@gmail.com 3.) Follow the online payment link. ONLY 12 SPOTS AVAILABLE. SIGN UP SOON!
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Saturday, MAY 20th @ 6pm Tickets: Adults $12, Students $6, 5 and under FREE Come support FUSION DANCERS in their end of the year SHOWCASE!
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Some light stick, coloring, and popcorn fun for the last week of dance 💃🎶🎶🕯🖍🖍🍿🌃
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Congratulation to all of our Competitive groups this past weekend! Brought home many plaques, medals, and high placements. What a fun weekend at the Saint Paul RiverCentre! You girls are growing into absolutely amazing dancers!
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Wednesday night success! Fusion's Lyrical Competition Small Group places in the top ten, high gold award, and receives a special judges award! Great job ladies!
71st annual funtastic dance follies
Come support this wonderful tradition, and watch Fusion dancers tonight at the 71st run of this BSU tradition. We are honored to be a part of this again. 7pm. It won't disappoint.
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Easter Weekend Workouts: 8am Cardio Spin 9am Kickboxing 10am Bootcamp - Easter WORKOUT surprise! **We will be CLOSED Easter Sunday.
Fusion Lyrical Competition Team places 3rd in their division today at In10sity Dance in Monticello! Way to go girls!
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For our female members 💪🐍 ....Come get STRONG with a great bunch of other strong hearted women! You can tackle anything! Strength training 5:30pm Cardio Spin 6pm
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Get out of the cold this weekend and warm up with a workout. 8am Spinning 9am Kickboxing 10am Bootcamp You got this. 💪💃😎