Josh Wells Personal Training
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Well rounded Personal Training focused on gaining and maintaining muscular integrity and healthy eating habits to meet your fitness goals.
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Timeline Photos
Shout out to Anita for getting us outside and squatting!
Timeline Photos
To my deadlifters, our lifting life just got that much better!
Huge shout out to Cory. Not only for staying dedicated to working out but for embracing the whole process. Nutrition, supplementation, mobility and strength. He's been dedicated to it all since the beginning and is getting some seriously fast results! Keep it up! This is video is a great example of his dedication to mobility work. He could hardly sit into a body weight squat without falling over and now he's doing this. More to come!
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