CKO Bayonne
Description
*** UNDER NEW MANAGEMENT STARTING JUNE 5TH ***
CKO Kickboxing is a gym in Bayonne, NJ is one of most dynamic ways you can get in shape and gain a new skill.
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*** UNDER NEW MANAGEMENT STARTING JUNE 5TH ***
CKO Kickboxing in Bayonne, NJ is one of most dynamic ways you can get in shape and gain a new skill. Come schedule a free trial class today and try it out!
At CKO Kickboxing of Bayonne, NJ, you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses REAL HEAVY BAGS to give you REAL RESULTS.
The kickboxing program at CKO of Bayonne, NJ is designed to give you quick results in a super-charged atmosphere. If you're tired of the same old boring routine, you owe it to your body to start off on a new kick. All of our group fitness workouts are pre-scheduled, so contact us or come in today to learn more and get started.
Tell your friends
RECENT FACEBOOK POSTS
facebook.com❌GIVEAWAY Time!!!!!❌ - As I mentioned earlier this week we want to know what your reasons are for working out with us at CKO! What's YOUR motivation? To celebrate YOUR reasons, we are kicking if off with a giveaway!!! Our "proud to be a CKO fighter" gloves! - Here's how to enter: 1. Like this post 2. Tag 2 friends that you want to bring to CKO 3. Simply, tell us what's your motivation. It can be anything! - BOOM! That's it. We can't wait to hear your story!
They're little but mighty! CKO Kids class every Tuesday at 4:15pm 👧👦🏃⚡️⚡️#ckokids
Show some Bayonne love & Support Team CKO in their contest to be nominated Top Trainer in Jersey CIty! http://www.ironrepublik.com/top-trainer-jc/
If you haven't been able to catch @louieruckus at our Tuesday's 9:30am small group. Here's your chance! He'll be filling in this Saturday, March 24th for @jassie_m. So get your CKO towels ready, I hear it's going to be sweaty one!!!💦
For the safety of our members and team, we will be closed the rest of evening. Please check on updates for tomorrow! ❄️❄️❄️
We've got one hour ready for you. All you have to do is show up and put in that work work work! Happy Monday!
Parents, sign your kids up for this great event over at CKO Jersey City!
Powerful 🥊 Strong 🥊 Bad ass trainer- ladies! Happy #internationalwomensday to all the strong and powerful women out there! #trainlikeagirl 💪🏼 #ckobayonne
Check out our very own Owner & Coach - Charlie's interview with Iron Republik (Click Below) http://www.ironrepublik.com/fighters-mentality/
Who’s ready to being their Monday the right way?! Jab, Cross, Hook, Sweat on repeat!!
Have you thought about taking your fitness goals to the next level? Or looking for that 1-on-1? We're here to help with that! We have several packages to choose from that will fit anyone's needs. - Also, if you haven't scheduled your Free 30 minute Personal Training session yet, you can set that up with one of our trainers. [Inquire at the front desk for more information.]
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