CrossKick Kickboxing & Cross Training
Description
CrossKick is a strength & conditioning facility that helps develop men & women of all ages and health levels to reach their fitness goals. CrossKick is a strength and conditioning facility that develops individuals, athletes and teams to reach elite levels of fitness through constantly varied functional movement performed at high intensity.
What's the difference in CrossKick versus a typical local gym?
CrossKick provides a greater diversity in training methods. Our methods use many different modalities for exercise and include training methods for both men & women. We combine the best of weightlifting, martial arts, kettle bells, traditional body weight exercises, kickboxing and high intensity cardio. All classes will be led by well trained and experienced instructors who will continually coach, establishing a positive and supportive environment as well as build a support community to help keep members on track and accountable.
With the CrossKick concept any person willing to learn is promised much more than an awesome workout. The instructors take the time to teach proper technique and build workouts that both beginners and veterans alike can enjoy. You can choose to pay by the class or set up monthly plans.
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RECENT FACEBOOK POSTS
facebook.comPerfect way to complete a workout...BURPEES!!!
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Big shout out to the amazing Donny Kryptonite Cage for rocking the house with his bag of tricks tonight!
Photos from CrossKick Kickboxing & Cross Training's post
Our kids were putting in work this Wednesday! Come in for a free week of Kids Brazilian Jiujitsu! Monday-Thursday 5-6
Thinking about getting some stylish new gloves to hit stuff with? Check out these new Crosskick boxing gloves and wraps! Rep yo gym and punch in style! #kickitupanotch #crosskick #atoka
Last Saturday, we hosted a free Intro to Dance Cardio class with our amazing instructor, Paula! Everyone who came had NO EXPERIENCE with dance cardio, but had a blast dancing it out! If you’re curious about what these ladies did and had to say, check out this video- it will answer those burning questions! 🤣 If they can do it, so can you! Everyone is welcome here. First class is free! #crosskick #atoka #local #tuesdayturnup
Check out the Labor Day Schedule! Keep on #kickinit! #crosskick #blastfitness901 #bjjcrew #holiaymotivation
Reminder updated schedule kicks off tomorrow! #choose901 #crosskickatoka #locallyowned #fitnesskickboxing #jiujitsu #dance #blastfitness
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Everyone was rockin it in bootcamp this morning! Come join in the fun!
Photos from CrossKick Kickboxing & Cross Training's post
Early birds knocking out those calories... When will we see you today?
This is George. George works out at Crosskick in Atoka and is very happy. Be like George. #crosskick #atoka #fitness #health #blastbros #blastfitness901
Photos from CrossKick Kickboxing & Cross Training's post
TUESDAY TEAM HIGHLIGHT: AMBER WYLIE HOW I GOT STARTED: I was extremely overweight and I could not be the mom, wife or teacher that I wanted to be. Some friends kept posting and encouraging me to try Crosskick...that was the catalyst to my fitness adventure. WHAT IMPACT I WANT TO MAKE ON MEMBERS: I want to help members understand that fitness can be fun, something for the whole family, and so important for improving your quality of life. WHERE CAN YOU FIND AMBER? Smiley Wylie can be found in the early mornings...And yes this busy, working mom of two is even smiling and encouraging at 0415.
CHECK THIS OUT! New schedule starts this Monday, August 26th! Come workout with us!! 💪🏼😁 #crosskick #atoka #fitness #health
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