Cowley College Wellness Center
Description
The Wellness Center is open to the public and features cardiovascular machines, weight machines, free-weights, a dynamic fitness studio, and locker rooms. The Ben Cleveland Wellness Center, located at 201 W. Fifth Avenue, Arkansas City, is open to Cowley College students and community members ages 14 and up.
The Wellness Center recently expanded its hours, now opening at 5:00 a.m. Monday through Friday, and features an aerobic circuit, cardiovascular machines, weight machines, a free-weight room, warm-up area and locker rooms.
The facility has updated cardiovascular machines, including treadmills, ellipticals, stair climbers, and natural runners.
The Wellness Center also offers eight-week classes in Zumba, Kick Boxing, and will be adding more options soon. The cost is only $30 per 8-week session, which equates to less than $2 a class.
A certified personal trainer is on staff, in addition to student trainers. The first personal training session is offered at no charge.
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The purpose of this Facebook Page is to provide a forum where we can answer questions you have about the Wellness Center, provide encouragement and ideas, and help you meet your fitness goals. We encourage constructive feedback!
We will not tolerate spam and irrelevant content, abusive/harassing or threatening behavior, obscene or vulgar language.
We reserve the right to remove comments and ban users who violate our guidelines. Let's keep it clean, constructive, and fun for everyone!
Tell your friends
RECENT FACEBOOK POSTS
facebook.comThis Saturday, May 12th only, the Wellness Center will be closed for Cowley College's graduation. Congratulations to the graduates!
The Wellness Center will be closed this Sunday, April 16th.
Jack Lalanne - Unhappy people
Take it from "the godfather of fitness", Jack LaLanne. https://www.youtube.com/watch?v=XejH3C7MeTo
Our Spring Break hours will be 5am-8pm today through Friday. Happy Spring!
The Wellness Center will be closed from 4PM today (Friday) until 3PM Sunday, 1/15 due to inclement weather. We apologize for any inconvenience.
Inclement weather warning: Please refer to our Facebook page for updates on business hours of operation during the next couple of days. Stay warm and be safe!
Cowley Men's/Women's bball games in Coffeyville Saturday have been rescheduled to Mon 1/16 at 5:30 & 7:30p. @CowleyHoops @redravensports
Come check out what all The Ben Cleveland Wellness Center has to offer and make a NEW YOU in the NEW YEAR! We pride ourselves on being a results-oriented center with group exercise, personal training, and state of the art equipment. Let us help make your resolution a reality!
Timeline Photos
Merry Christmas and Happy New Year from the Wellness Center Staff.
Holiday hours: Friday December 23rd - 5am to 4pm Saturday December 24th - CLOSED Sunday December 25th - CLOSED Monday December 26th - 10am to 2pm Saturday December 31st - CLOSED Sunday January 1 - CLOSED Monday January 2nd - resume normal business hours. From our families to yours Happy Holidays!
Timeline Photos
Thanksgiving holiday hours are: Wednesday 5am to 6pm Thursday closed Friday 6am to 2pm Saturday we return to our normal business hours. From our families to yours Happy Thanksgiving.
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