Integrative approach to the body and mind. Working with adults, teens and children of all ages. Bodywork, Swedish Massage, Footwork, Cranial Sacral. Bodywork- hands on specific target area in the body to achieve a change and restore balance.
Purpose- release of tension buildup in areas like neck and shoulder, lower back pain headaches.
As well as emotional stress like grief, loss,and depression.


Swedish   Style — broad, long strokes
Contact — skin, with lotion
Purpose — relax superficial muscles, increase circulation

Reflexology    Style — specific point work on the feet.
Contact — skin of the hands & feet
Purpose — stimulate energy flow through reflex points

cranial-sacral therapy, is a form of bodywork or alternative therapy focused primarily on the concept of "primary respiration" and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synovial  joints of the cranium. To do this, a practitioner will apply light touches to a patient's skull, face, spine and pelvis.

Bodywork- hand on specific target area in the body to achieve a change and restore balance.