Sunbed courses offer - 50 mins £20 or 100 mins £35 🌞 pop in and see us today and top up your tan we are open till 9pm

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Who's finding themselves constantly snacking and eating everything they see?? Come and try Slim Down Perfect product to curb this hunger and brilliant reviews

Skinny Minnies Supplements

Now Stocking Skinny Minnies Supplements​ and Strong Man Supplements​ :) :) Come down or message for any details :)

Skinny Minnies Supplements

Now Stocking Skinny Minnies Supplements and Strong Man Supplements Hannah :) :) Come down or message for any details :)

Competition Time !!! Pulse FormandFitness is Giving away a months membership for you and your friend !! For your chance to win all you need to do is.. 1. Like Our page Pulse Form and Fitness 2.Share this Status 3.Tag 1 or more friend to Train with :) Winner will be announced asap :)

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GYM RAGZ CLOTHING ALL £10 TODAY AT THE GYM!! LOTS OF SAMPLES OF PROTEIN, PRE WORK OUT AND ENERGY BOOSTER TO GET YOU READY FOR A BIG SESSION!

OPEN DAY TOMORROW !! Cheryl and Natalie will be having thier Grand Opening In'Pulse offering all your hair and beauty needs!! There will be new protein on sale Skinny Minnies Supplements & Strong Man Supplements lots of tasters and samples to try also GymRagz clothing aslo available to purchase at Pulse FormandFitness, We also want to welcome all of our gym members!!! If you havn't been in a while and have been meaning to get back to training we would like to offer you an amazing welcome back deal!! LOVE & SHARE 💋

GymRagz

We will be stocking Gym Ragz clothing here from tomorrow https://www.facebook.com/GymRagz

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Awesome!

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Body Sculpt Class tomorrow at 10.00am & 6.00pm. Ring or inbox to book ladies.

#gymselfie

SHOULDERS 🖐✌ . . Some of the workout check it out. . . #fitnesslife #fitnessmodel #fitness #shoulders #boulders #gains #strength #gymlife #girlsthatlift #traininsaneorremainthesame #bodybuilding #summerscoming

Some legs!!! @shonajaynemac #personaltrainer #fitness #fitgirl #fit #legs #legday #fatburner #weights #lifting #gains #bootyfordays #garethjamespt

Been ages since I did heavy-ish deadlifts or front squatted 40kg... both felt easier than the last time 😎 belt next week I think ✌ Deadlift 77kg 5x5 Front Squat 40kg 5x4 BB Rows 2x12 Then ran out of time for today ⌛😥 #gym #training #powerlifting #deadlift #frontsquat #warcraftleggings #wballiance #wboriginsfittop

Loved coming in yesterday to find my "To Do" list had been decorated with a little sheep 😂 one of the many reasons why I love my job. #work #gym #todolist #funny #sheep #vegan

Squats 45kg 6x8 today (again). I doubled up some weights early on for the first few weeks in case I couldn't get all the reps first time round since I've never really done this much volume, but so far I'm getting them all.. Ah well that's good I guess! Might not be so easy in a couple weeks. RDLS, BB rows, leg curls and single leg presses after. Love my new gym gear #wildbangarang . This time of year the gym gets so hot 😥 Not complaining though, sun gets me in a great mood ☉ #gym #training #squats #powerlifting #wballiance #wboriginsfittop

Gym is like my second home 💪💪 #gym #fitness #ystradgynlais #pulse #rep #weights #lifting

#gymmotivation #tunes #bodybuilding

Deadlift day, 1st day back after virus thank god it landed on deaload week! #strongmantraining#under90#instafit#deaload#531#dealifttillidie#lightweightbaby