Circus Superstar Polesessions
Description
CIRCUS SUPERSTAR CLASSES
try all of our aerial fitness workouts at once! Perfect for those who can’t decide which they love most.
CIRCUS SUPERSTAR CLASSES – MIXED AERIAL FITNESS – WEDNESDAY 6PM AND 7PM – WORSLEY STUDIO – £39 FOR 6 WEEKS OR £8 PAYG
In this class we will allow you to try all of our aerial fitness workouts at once! Perfect for those who can’t decide which they love most, or those who like to mix it up a little!
The class will include:
AERIAL HOOP / AERIAL RING
Come experience a beautiful new way of expression and movement.
Aerial Hoop, also known as cerceau, ring or lyra, is another wonderful circus apparatus in which the student learns beautiful manoeuvres and shapes while spinning on a large metal hoop suspended in the air. You can create amazing and beautiful poses and routines on the aerial hoop and classes are always exciting. Each class is also structured to each student’s level and ability.
We have both the 1 point and 2 point aerial hoops at Pole Sessions both set at different heights off the floor so you can really get a feel for this type of fitness training.
AERIAL SILKS / AERIAL TISSU CLASSES
Come experience a beautiful new way of expression and movement.
Aerial Silks, Tissu or Fabric are two long pieces of soft fabric that hang from a single point, that people wrap themselves in. You can create many beautiful poses and stunning dance routines. You will increase your strength, grace and flexibility, while you climb the silks and move your body into amazing poses and shapes. Drops and slides are an exciting and fun part of learning these circus apparatuses.
TRAPEZE CLASSES
_TGP6980_1_ppwsCome experience a beautiful new way of expression and movement.
The Static Trapeze is an aerial apparatus consisting of a bar hung from ropes. Climbing, inverting, rolling and turning students discover their center of gravity in many different positions. You will learn how to move from different positions with grace and ease while gaining strength and control.
Trapeze is a fun, interesting, and challenging way to keep fit, and this course aims to build your strength and confidence, getting you off the ground and teaching you the basics.
You don’t need to be super-strong or bendy to join in, just an ability to hold your weight (initially just for a few seconds) when you hang from a bar.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comDon't forget lovelies there's no class tonight it's bank holiday!Xx ~Caitlyn
Hey guys class is cancelled tonight for both kids and adults! Apologies for the inconvenience and the late notice! There's an adults class on Wednesday if you would like to go to that! See you next week!Xx ~Caitlyn
No silks instructor tonight guys.. just little odd me with the dodgy knee. will be doing strength training and grading on the hoop. more than welcome to train on the silks ( I may bust a few moves that doesn't involve the knee hehe) xx- Sinead
Stuck in traffic... be there soon xx
Photos from Circus Superstar Polesessions's post
Amazing class tonight girlies! You both did amazing! Well done Lindsey for braving your fear of heights! And Chloe look at that bend!💖✨ ~Caitlyn
Photos from Circus Superstar Polesessions's post
Well done tonight everyone!✨✨💖 Caitlyn
Photos from Circus Superstar Polesessions's post
Yall did amazing today guys #badasses
Reckless studio
Happy valentines you beautiful aerial artists
Freestyle after class today! Working onto a full routine which looks clean and smooth! This is just the basic to learn the flow! Can't wait for everyone to see the final product✨✨ ~Caitlyn
Photos from Circus Superstar Polesessions's post
Well done to Kathy in her private lesson yesterday! She did amazing as always! Conquered the climb on the silks💪🏼💪🏼✨ ~Caitlyn
Well done everyone tonight #badasses ~ Sinead & Caitlyn
3 places left on the hoop shoot guys :)