Another brilliant story and transformation photo from one of our members. She has put in some serious hard work and with the support of our PT Samantha, she's smashed through those goals!! Very well done indeed! 😁💚 You can read her testimonial below >> "I started personal training with Samantha (Unity Health & Fitness) after a period of time spent in hospital due to my mental health. In 6 months I had gained a lot of weight quickly. I was very self-conscious and I wanted a PT who would understand and keep me motivated. She has always listened to me, made me feel comfortable and understood my needs and goals. For example, when I had my first session she suggested we trained in the ladies only part of JD gyms when it was not busy as I felt so self-conscious. 6 months later, I am currently nearly 4 stone lighter! I couldn't have done this without her. I love my sessions. It is always different and I’m constantly learning new exercises. She will push me to do that extra rep, higher weights or 10 more seconds that I wouldn’t do if I was on my own. She has given me confidence and I now come to the gym on my own as well as to attend our sessions. She has been, and will continue to be part of my journey to healthiness and happiness…" Start your own fitness journey today >> www.jdgyms.co.uk/wolverhampton

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Photos from JD Gyms - Wolverhampton's post

7:55 AM UPDATE: WE ARE BACK OPEN AS NORMAL !!! Thanks to the emergency glaziers and the team for working hard to get everything cleared up. >>>> ORIGINAL POST >>>> TEMPORARY CLOSURE: Due to some mindless criminal damage overnight, we are temporarily closed. We will re-open as soon as the immediate health and safety dangers are resolved. Apologies for the inconvenience but as you can see, it’s unsafe to enter at the moment. We will update you ASAP.

Check out this amazing transformation from one of our members at JD Gyms Wolverhampton. She’s been working with Personal Trainer Gaby to achieve her weight loss goal and has been absolutely killing it! 💪😁 Read her testimonial below >> “In October 2018, I finally decided to bite the bullet and ask Gaby to PT me. Yes, I was a regular gym goer but I knew that I needed some extra help as I wasn’t happy with my weight, which had crept up to 11 stone 4. This was one of the best decisions I made. In every session I had, Gaby pushed me beyond my limits, continually motivating me to work hard. She helped me to improve my diet and count my calories, which was something I had never done. In just over 6 months I lost 2 stone 11 pounds, a massive 21.7cm off my waist and lowered my body fat by 20.9%. I wouldn’t have done this without Gaby’s energy, motivation, enthusiasm and commitment.” Feeling inspired? Start your weight loss journey today >> www.jdgyms.co.uk/wolverhampton

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JD Gyms

It was great to see Alexandra Burke at JD Gyms Wolverhampton today before her outstanding performance in The Bodyguard The Musical UK Tour, which is on it’s final night at Wolverhampton Grand Theatre. Thanks for stopping by Alexandra! #FitnessJustGotSerious

TRY US FOR FREE DURING MENTAL HEALTH AWARENESS WEEK: Regular exercise has huge benefits for both physical and mental health. To celebrate @mentalhealthawareness week’s 2019 theme of body image, give JD Gyms Wolverhampton a try with a FREE one day pass worth £10. You will have full access to our fantastic facilities, including our classes and luxury saunas. Hurry as these are on a first come first served basis so don’t miss out! Request your free pass now >> www.jdgyms.co.uk/freepass

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JD Gyms

JD Gyms