By making DW Fitness First the best retailer, fitness provider and employer in the sports sector, we’ll help create an active nation By making DW Fitness First the best retailer, fitness provider and employer in the sports sector, we’ll help create an active nation
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AGT X @Nike is all about building speed, power, strength, agility and endurance. Expect a mix of agility drills and metabolic conditioning circuits. Expect a high impact work out. Expect to sweat!
Monday Motivation 🙌 Take 10 minutes out of your day to feel the burn - try our exclusive new Terminator: Dark Fate inspired workout We've partnered with 20th Century Fox to celebrate the launch of the new Terminator: Dark Fate movie coming to cinemas in October!
We’re excited to announce our new partnership with 20th Century Fox for the launch of Terminator: Dark Fate, coming to cinemas this October. Get back into your fitness habit and achieve your own personal goals with our ‘Be Back to Fit’ programmes. Or if you want to push yourself to your limits, take on the ‘Dark Fate Challenge’. Ask a member of the team at any DW Fitness First to find out more.
"I really used exercise as a way of coping" Sky Sports presenter Anna Woolhouse opens up about how the power of exercise helped her through the loss of her brother and encourages anyone to use it as a vehicle for self-development #OWNIT
If you’re short on time and looking for a quick way to exercise, why not try our latest POWER UP 10-minute workout 💥 Find all of our 10-minute workouts here: http://ow.ly/mP3U50vQerV
💬 What is your recovery routine like? We caught up with Olympic, World, European and Commonwealth 400m medallist Emily Diamond at our Nike Metcon 5 event last month, who filled us in on how she recovers.
The ultimate training system Move faster 🏃 Work harder 🔨 Get stronger 💪 Train longer 🕒 AGT x Nike is a brand new fitness class designed to help you hit any goal whatever your level. Be the best you 💪
It's your journey. #OWNIT
Whether you're going back to school or Back to Sport, you can find 20% off all bags at DW Sports. Shop now: https://www.dwsports.com/kids/kids-accessories/bags-and-backpacks
💬 How important is your diet? We caught up with Emily Diamond - Olympic, World, European and Commonwealth 400m medallist - at our @nike Metcon 5 event last month, who answered this question, and more!
When the little voice in your head is telling you to give up, running with other people will give you the accountability and motivation you need to keep moving! 🏃♀️
"The attitudes towards women's sport have definitely improved, people are talking about it, people are seeing it, there's more coverage. People's attitudes are changing, in a good way!"- Sky Sports Presenter, Anna Woolhouse. And what a summer of sport it's been! We've loved bringing you the stories of some of the current and future stars.