Alex Di Pasquale Fitness
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Personal Trainer, Nutrition Consultant, Fitness advice, Gym workouts
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Mmmmmmmmmm😋😋😋😋#fitfam #nutrition #exercise #workout
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What a great day for some sprinting!!! Sprints for fat loss are amazing. #fitfam #workout #exercise
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A little number trick for you guys to try out: Think of a number. Double it. Add 7. Double the result. Add 6. Divide by 4. Take away the number you first thought of. Find the corresponding letter of the alphabet. Name an animal beginning with that letter. Put your answer in the comments box!!
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Got the pink smartshake shaker today drink some tasty cola flavoured BCAA's from bulk powders. #workout #fitfam #exercise #protein
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Coffee and oats, perfect combo 👌🏻 #fitfam #workout #exercise #exercise
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Lights, camera, action!! On set in London today shooting for a drinks company. Day time drinking anyone?? #model #London
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Sometimes simplicity is best, chicken and rice 👌🏻 nice and simple and fits my macros just right #fitfam #gym #exercise #nutrition
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Sunday gym session on holiday, a quick work out before lunch 😋 #strength #exercise #gym #fitam
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Today is "Chill day" ☀️🕶🏊I've smashed it in the gym everyday whilst being away and so today I intend on chilling by the pool all day, it's a scorcher today as well so I hope to get a nice tan to bring back to the freezing cold UK. Rest and recovery today so I can hit the gym even harder when I'm back on home turf. #grow #fitfam #gym #exercise #strength #holiday #chill
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Played a spot of tennis in the sun yesterday, cardio is so much more fun when you chasing a ball around that's why I like to mix things up with my cardio. P.s please excuse the squinty face I forgot my sunglasses haha🕶☀️ #feelgood #workout #workoutoutdoors #exercise #tennis #fitfam #gym
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Saturday night curry anyone???? 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Look what I've just cooked up from scratch using a curry paste. No sugar in this baby. Lean curries 😜😜😜😜 #eatclean #leancurry #workout #exercise #fitfam #gym #nutrition
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Check this baby out, broccoli and smoked sausage omelette 😍😍😍#foodheaven #food #nutrition #fitfam #gym #exercise #workout #eatclean
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