Personal training services , I am a level 3 qualified PT with HND in health & fitness. I offer individual sessions , group fitness classes and pair work.  Chris Brown Personal Training offers you the very best in Personal Training! We offer one to one sessions , buddy sessions ! and group exercise classes.

Now down to my training! I like to take clients away from the typical training program's you will often in gyms. For me training should be based around making you move and function better , the better we move the better we train and the more efficient we become.

My training style reflects that and i am sure you'll love what we do and you can expect lots of variety in your training , but more importantly you'll know why we are doing what we do as it's important you understand the logic behind it. I'm working for you so what you want you will get so long as it's sensible and safe and of benefit to you. Most importantly your input will help design this program . this is important because the more you enjoy training the better you train and the better you become!

So here's the deal ! hard work and dedication will ultimately get you to where you want to be , and i will give you the tools and skills to get you there!!

For further information please call the mobile number on this page or email or drop me a PM if you wish.

and remember! ...Believe it, become it