LD Fitness at Tame Valley
Description
One of if not Tamworth's best family run club since 2008. Short listed for many awards over the past few years and Tamworth's only fully licensed Spinning® facility. 2009 - Awarded 'Highly Commended' @ The West Midlands Business Awards.
2010 - Shortlisted for 'Gym of the Year 2010' @ The National Fitness Awards.
2011 - Shortlisted for 'Gym of the Year 2011' @ the National Fitness Awards.
2011 - Short Listed for 'West Midlands Gym of the Year' @ Health Club Awards
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LD Fitness was first launched back in January 2005 as a bespoke PT company.
'Our Vision' - To help people achieve there "TRUE POTENTIAL" in life.
'Our Mission' - To change people's lives by providing for each client a safe, effective, motivational, fun and progressive environment in which to exercise both their mind & body.
'Our Slogan' - Your Goal - Is Our Goal
If you couldn't make it to the gym, we simply brought the gym to you, your house place of work or a location to either go running, swimming or cycling or even working out in the local parks.
We expanded very quickly and took over the inductions at Wilnecote Leisure Centre in 2005/06. In 2007 we took over the full time running of the school gym based at Wilnecote Leisure Centre. During 2007/08 we had out grown the small school gym so had to look for alternative premises that were much larger to cope with the increased demand in business.
Phase 1 was launched back in December 2008, with 1 unit (Unit 4) on The Tame Valley Business Centre just behind Wicks in Tamworth. Within 3 months of being open by the end of February 2009 we had a huge increase in demand for even more space so implemented Phase 2.
Phase 2 was then launched in July 2009; we expanded the business and took on a 2nd unit (Unit 5). We added more CV equipment introduced more strength machines and continued on with our progression.
By the end of 2009 we could not believe how business was going, there was even yet more demand for more space, we didn't have sufficient floor space during our busy times, more benches were needed, and more free weights heavier weights were required.
Whilst we were able to re-arrange the gym and add extra dumbbells additional CV station we still required more space.
After 12 months of trying to obtain the unit next to us then finding out that the current occupiers were not willing to move, we had some great news from our landlord that he would help build us the space that we desperately needed.
Phase 3 was launched in December 2011 we moved to the opposite end of the estate taking over unit’s 8, 9 and 10 then also had an extra large unit built onto the side of unit 10.
The additional unit provided a much larger reception area, male and female changing areas, a dedicated ‘Spinning Studio’ and access to our other units.
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CONTACT
RECENT FACEBOOK POSTS
facebook.comLD Fitness @ Tame Valley » Book Your Free Trial
Here at LD Fitness we offer a FREE 5 day trial! Use the link below to book yours now - http://ldfitness.com/free-trial/ Alternatively, give us a call on 01827262111 or pop down to see us.
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New Pre workout available from the reception! 1 scoop - £1 2 scoops - £1.50 Blue Raspberry or Lemon and Lime Flavour!
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ATTENTION MEMBERS!!! Our brand new competition up until the New Year and all through January! 3 compound exercises to test your STRENGTH, ENDURANCE & CARDIO! Half your body weight in KG, add it to the bar and rep it out till FAILURE! Come down and give it a shot 💪🏼
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NOTICE.. NOTICE.. NOTICE Have you over indulged this Christmas and want to make 2017 the year you get in the shape you have always dreamt of? Do you need help to stay motivated and prefer to work in a group to reach your goals? If you answered yes to the above then we have just the thing for you. Tuesday 10th January 2017 will see the launch of round 6 of our '6 Week Fat Loss Challenge' The 6 week course will cost members £20 and non members £30. It will give you access to 4 additional sessions each week that focus on lowering your body fat percentage. Each session will run for one hour including a 5-10 minute weigh in. You can attend any of the sessions below: Tuesday - 10am - 11am Thursday - 7:30pm - 8:30pm Saturday - 10am - 11am Sunday - 11am - 12pm A body stat test will be taken at the start and end of the 6 weeks so we can work out who loses the most body fat percentage. This person will be crowned the winner and get their money back! As well as this you will also receive constant help and guidance in tracking your nutrition through the use of an app called 'myfitnesspal'. Anyone who is interesting in taking part in this challenge should comment below, contact the reception either via phone 01827262111 or coming in to the club to see us.
Huge well done to... Jeff Harris, Daniel Kelly, Tash Booth, Zoe Hollyoake, Liz Ballett, Tracey Ryall, Carol Mann and Jo Statham for completing Jon's 9.00am Box workout.
LD Fitness @ Tame Valley » Timetable
Saturday - Today's Group Exercise Classes are - 08:00am - Spinning® 09:00am - Boxercise Remember to book in advance to avoid disappointment. http://ldfitness.com/timetable/
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Normal hours for Saturday and normal classes all going ahead.
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Huge well done to all that completed Jon's 6.30pm circuit training tonight. Superb effort from all 😄💪🏼
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Josh's 10.20am Ab Blast Shoutout goes to Rob Healey, Sarah Bourke, Lisa Brown, Jo-Anne Statham, Mel Drayton, Graham Davidson and Lesley Fulwell. Well done to everyone and enjoy the new year!!!
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ATTENTION MEMBERS!!! Our brand new competition up until the New Year and all through January! 3 compound exercises to test your STRENGTH, ENDURANCE & CARDIO! Half your body weight in KG, add it to the bar and rep it out till FAILURE! Come down and give it a shot 💪🏼
Mels 9.30am Spinning shoutout goes to Lesley Fullwell, Rob Healey, Sam Griffiths, Lucy Melloy, Rob Tanner, Sarah Bourke, Lisa Brown, Jo-Anne Statham, Garry Melloy, Amanda Lainchbury, Autumn White and Rob Wileman. Huge well done to everyone, have a good New Years weekend!!
PICTURES BY OTHER USERS ON INSTAGRAM
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#epicnight #boxing #frankbruno #proud #happy #fitness
#powerbag #powerbagsquats #powerbagtraining #powerbagfun
#lightsoff #startwork
#earlymorning #personaltrainer #getupandmove
Dark morning, early morning, cold morning can only mean one thing - 1/5 PT sessions for the week about to start.
#spinning #spin #exercise #fitness
This is me 😝 x
It's PT again 💪🏼
Quiz
