Done my food shop...planned my meals for the next week! Planning is key people 😉 I get excited for trying new things and also love making double to I can freeze it and it's nice and easy to just heat up when i get in late! #alwaysbeprepared #planningiskey

**Happy New Year** May this year be full of exercise, healthy new recipes but most of all fun!!!!! Find a workout that you enjoy...thats the key!! 😄 Classes start back Wednesday 3rd Jan xx

**Is ZUMBA part of your new years resolution?? If not then it should be!!!*** No better way that to shake and shimmy into 2018! Easy to follow classes with a great atmosphere! Plenty of fun...plenty of sweat...plenty of calories burned!!! Join Ashleigh for one of our FitFreakz Zumba classes in and around Sunderland!! Tuesday...9.30am St Marks CA 7.30pm The West Community Centre Thursday...10am Fulwell Methodist Church Friday...9.15am All Saints, Cleadon https://youtu.be/vwr5fEKJEBM

**FULL BRAND NEW TIMETABLE FOR 2018** FitFreakZ Dance & Fitness classes below: Mon - 10.45am Fitsteps @ St. Andrew's Church, Roker 5pm Fitsteps @ Harton Sports Centre Tues - 9.30am Zumba @ St. Marks Ca, Millfield 7.30pm Zumba @ The West Community Centre, Millfield Wed - 10am Zumba @ David Lloyd Sunderland (members only) 5pm Clubbercise @ Harton Sports Centre Thurs - 10am Zumba @ Fulwell Methodist Church 7.30pm Fitsteps @ Harton Sports Centre Fri - 9.15am Zumba @ All Saints Parish Hall, Cleadon Sat - 9am Zumba @ Harton Sports Centre 10.30am Piloxing @ Club Zest Ladies Lesire All the following classes are for KB Fitness and must be booked via the following link :) www.bookwhen.com/kbfitness Mon - 6.30pm Clubbercise @ Top Club, Usworth 7.15pm Legs, Bums and Tums @ Top Club Tues - 5.30pm Combat Aerobics @ Top Club 6.15pm Piloxing @ Top Club Wed - 6.30pm Clubbercise @ Top Club 7.15pm Trim & Tone & Top Club Thurs - 5.30pm STRONG by Zumba @ Top Club 6.15pm Zumba @ Top Club Fri - 6pm Clubbercise @ Roker Methodist Church 6.45pm Pound Rockout @ Roker Methodist :D Here's to another great, healthy 2018!!!

Well I've had a well earned few days off in the lakes doing absolutely nothing...it was amazing!!! Arrived home to my Christmas present to me from me 😉 can't start the new year without new trainers!!! Keep an eye out for my full timetable later tonight!!! 22 classes a week...I think 😂 can't keep up!! Hope you've all had a great break!!! We will be back very soon!!! Xxx

Well that's all 3 of my Fitsteps class playlists done for the New Year!! Find me in a Fitsteps class near you :) Thurs 4th Jan - 7.30pm Harton Sports Centre - (New Waltz) Mon 8th Jan - 10.45am St. Andrew's church Roker - (New warm up and new song choices for Viennese Waltz and Samba) Mon 8th Jan - 5pm Harton Sports Centre - (New Quickstep and cha cha cha) See u all soon :D xxx

Just want to say a huuuge thank you to everyone who bought me a card, present, contributed to a fabulous Christmas surprise for me!!! I've been well and truly spoilt from my clients this year 😍😍 Merry Christmas and enjoy your days off!!! Xxx 🎄🎄

Soooo that's me all done for Christmas!!! 2 great classes this Morning!!! But now for a well earned 10 days off!!! Classes will all be back to normal as of Wed 3rd January!!! Keep your eyes peeled as I will be announcing a full timetable for the new year soon!!! Lots of classes on offer to get your butts back into gear!! Thank you to each and every one of you that have attended a class this year! Each year gets better and better so bring on 2018!! 😄 Have a lovely break and enjoy the rest!!! Merry Christmas! 🎄🎄 Love Ashleigh xxx ❤

9am Zumba 😄😄😄 our last zumba of 2017!!!! Get your butts there!! Then over to Zest for Piloxing at 10.30am then that is me done 😉 xxx

Fantastic Zumba this morning!!!! Enjoy your week off and I'll see u on the 5th ladies ❤❤ thanks for a great year at All Saints 😊

Been like a little elf today running all over the place trying to get all last minute things sorted!!! Had 8 and a half hours between classes today so batch cooked a healthy chilli and some spicy meatballs 😍 just cos it's Xmas doesn't mean you have to let your standards drop! #mealprep #moretimedrinkinglesstimecooking

Zumba Fitness tomorrow morning 10am 😄😄💃💃 Who's getting their last wiggles in before the fat man comes?? See u all tonorrow at Fulwell Methodist church!!