. Unfortunately we have decided against hosting the Superleague event this Sunday. - With such short notice we’ve struggled to get the participation that we wanted in order to make it an event that represents BCB to the high standards we set ourselves. - You know we don't do things by halves here at Black Country Barbell💪 - We have the option to rearrange for April 15th. Let us know if you'd be keen in the comments below ⬇

We're blown away by how far people travel out of their way to visit us - always great to meet and chat with likeminded people 💪 - Black Country Barbell is growing by the day and we appreciate all of you who come here, members and visitors from across the country alike! - What’s the furthest distance you’ve travelled to visit us? Let us know in the comments below! 🌍 - Cheers BCB 💪 @misskrhfit 📸 @crgfitness - #TeamBCB #powerlifting #squat #benchpress #deadlift #weightlifting #bdfpa #ipf #strongman #strength #strengthtraining #bodybuilding

. Superleague comes to Black Country Barbell. - Following on from announcing the @superleague.live event, here are more details on how to apply and also details for the lifts➡ - 12 minute time cap on each lift to work up to a max triple - who's in??? - Cheers, Team BCB #TeamBCB #superleague #superhumans #powerlifting #squat #benchpress #deadlift #weightlifting #bdfpa #ipf #strongman #strongwoman #strength #strengthtraining #bodybuilding

*COMPETITION ANNOUNCEMENT* Superleague.live are coming to Black Country Barbell! We need strength athletes to represent the UK on Sunday 25th March and showcase the talent we've got here in the Black Country. If you're interested in entering then drop us a message and we'll give you the details on how to sign up 💪 Cheers BCB

*INTERNATIONAL WOMEN’S DAY* - Happy international women’s day to all the female lifters out there 💪 - Gone are the days where strength training was viewed solely as a male dominated field - we’re proud to have a large number of damn strong women at BCB who continue to to smash it day in and day out 👏 - #InternationalWomensDay #iwd #TeamBCB #womenofBCB powerlifting #squat #benchpress #deadlift #weightlifting #bdfpa #ipf #strongman #strongwoman #strength #strengthtraining #bodybuilding

❄ Storm Emma can kiss our🍑 Open hours are same as normal all weekend at Black Country Barbell. . Don't forget our T-shirt presale goes live tomorrow at 10am and will close Sunday 18th March at 8pm👕 . Order yours at the gym when you're next training💪 Stay safe❄ BCB

*BCB APPAREL* - The clothing designs are finally ready and this weekend the presale goes live. - The first Black Country Barbell T-shirts will be £19.99 and are available in small up to extra large sizes. Bigger sizes will also be available on request but may take us slightly longer to receive. - The presale will be open for 2 weeks, and goes live this Saturday! 💪 - Shoutout to @suplexwrestling who’ve collaborated with us to get these tops to you 👍🏻 - Cheers BCB #blackcountrybarbell #clothing #powerlifting #britishpowerlifting #bdfpa #strong #gym #westmidlands #westmidlandspowerlifting #strongman #bodybuilding #apparel #bpu #gbpu #squat #bench #deadlift #TeamBCB

Great to have the Gymshark guys at BCB this weekend! - It's great to be recognised by one of the biggest brands in our industry and have the support from like-minded people who appreciate what we are trying to do within the fitness world. 💪 - We've also just uploaded our first YouTube video so go check it out- the link to the highlights from the recent powerlifting competition held at BCB is in our bio 👍🏻 - Cheers BCB #gymshark #blackcountrybarbell #powerlifting #squat #bench #deadlift #britishpowerlifting #bdfpa #strong #gym #westmidlands #westmidlandspowerlifting #strongman #blackcountry #gbpf #bodybuilding

. *PUSH PULL PIZZA* - Don’t forget that tomorrow is the day for lifting things and chicken wings - ultimate Saturday date night 😂🍗 - Training from 18.00 - 20.00 with beers and pizza to follow when doors close at 20.00 👍🏻 - None members are also welcome, just come for a day pass and stay on afterwards 👍🏻 - Cheers BCB #TeamBCB #powerlifting #squat #benchpress #deadlift #weightlifting #bdfpa #ipf #strongman #strength #strengthtraining #bodybuilding #pushpullpizza

. It’s coming up to 7 weeks since first opening our doors! We’d love some feedback on what you think so far on the gym itself, the equipment, social events organised and anything else you’d like to mention. 👍 - We’re constantly looking to improve and make BCB the most badass gym in the Midlands 😈 - Leave your feedback in the comments below 💪 - Cheers BCB #blackcountrybarbell #powerlifting #squat #bench #deadlift #britishpowerlifting #bdfpa #strong #gym #westmidlands #westmidlandspowerlifting #strongman #blackcountry #gbpf #bodybuilding

*PUSH PULL PIZZA* - This Saturday we're having a lock in at BCB - training will be from 6pm-8pm before the doors get locked and the pizza-eating, beer-drinking and 💩 talking begins. 💪🍻🍕 - None members are also welcome, just come for a day pass and stay on afterwards 👍 - #TeamBCB #powerlifting #squat #benchpress #deadlift #weightlifting #bdfpa #ipf #strongman #strength #strengthtraining #bodybuilding #pushpullpizza