Samantha Lythgoe, the new timetable - Full Body Blast - Tuesday nights and Wed morning :-)

NG2 Fitness new classes, here are the times. Get yourself booked in 👍🏼

NG2 Train Insane class times, 1 on 1 PT and group PT sessions available 👊🏼👊🏼👊🏼

Plenty of Train Insane classes to mix up your workouts. Get yourself booked in 💪🏼👊🏼

Places available for this weeks classes guys. Get yourself booked in for some serious Train Insane fun 👊🏼👍🏼

Great place to train

Hey guys.. just incase you didn't see the video on my page here it is again.. the lucky winners of the PT hour with me are Emma Carr and Ness Forrester🙌💪😁 The runners up eligible for the free class of their choice are Kelsey Julie Knapper, Marie Hancock, Nadine Rowley, Erica Parry and Laura Foden 😁🏋️‍♀️ Well done to everyone who participated.. Please still consider giving our crazy routine a go! Stay tuned for more competitions and offers!! TRAIN INSANE PEOPLE!!

Timeline Photos

Places available for this weeks craziness. Get yourself booked in 👍🏼

When you feel like a hippy queen 👸 after training! #gym#fitness #free

Saturday PT 💪🏻✔️ #shoulderworkout #allthebodyparts #gym #feelgood #saturdaysession #fitnessgoals #trainhard

March 2016: results at 157lbs Today: I've crept back into the 10 stone bracket (booooo 👎🏻) but reduced my fat by 7%, and increased my muscle by 3% 💪🏼 #strength #leaner #ng2 #keeppushingforward #hardworkpayingoff #girlswhotrain

#Repfit done for another evening, now to chill 🏋🏼‍♀️💪🏼👍🏻 #ng2 #traininsane

#traininsane or remain the same #NG2 #CircuitFit #workinprogress #longwaytogo 💪🏼

New gym top has arrived today ('scuse the towel on my head!) #ng2traininsane #tattoos #fitfam

Sweaty horrible mess after #Repfit but slightly n love with my new leggings (1 of 2) #traininsane #ng2 #girlswholift #uglyrunningshoes #girlswithink 🏋🏼‍♀️

Not been able to say that I've worn a pair of size 8 skinny jeans since I was a teenager! A lot can happen after a year of hard work 🏋🏼‍♀️ Now if I could just get some full on abs that would be great 😂

Winter bod is coming along, slowly! 💪 #winteriscoming #bulking #allthefiltersbecauseimfat #chunkymonkey #backday #shoulders #delts #deltoids #lats #traps #weighttraining #weights #pullups #aesthetics #bodybuilding #personaltrainer

Quad pump...no idea why I train legs on Monday just to ruin my entire week 😰💪 #pumped #quads #legdayproblems #weighttraining #weights #legday #legextension #stripsets #personaltrainer #fitness #training #doms #getfit

Trying to get my pull on 👌 this is my last set of 8 x 3 hence why I'm rather narrow 😰 I will have wings one day...#lats #pullups #allthefiltersbecauseimfat #training #weighttraining #personaltrainer #backday #traps #rhomboids #bodybuilding #fitness #aesthetics #cutting

Getting my ingredients together to make a #leanin15 curry after training tonight #repfit

Missed the highest ODI score EVER....and it was actually by England. Fuck my life 😢🔫🏏#cricket #worldrecord #imatwork #englandcricket

The gauntlet is set...bring on the bank holiday Triple Body Blast 👊💥💪

This girl put everything in to her PT this morning 💪👊💥 proud of her! ☺️ here she is waking from her nap 😜 well done today @nicbelf ☺️