Changing lives.....

37 stone 3lbs lost in 1 week between the Timebridge and Poplars groups WOW WOW WOW #freefoodrocks Hers an offer if you want to join us!

Now is the best time, "later" delays the result, "sometime" never happens and "when I get time" well what can I say about that one, you can't get time you have to make time :) . If that thought is in your head NOW, If that dream is in your heart NOW, If that desire is within you emotions NOW. Then Now is the time to make it happen. Don't waste time thinking about when you will get started, just do it now. You'll be glad you did. Happy Sunday ♥️

DEAR NEW or RE-JOINING MEMBER Its possibly the busiest week of the year and I just wanted to add something to the mix. This post is for all you members out there who are 'thinking' of joining or rejoining mine or anyone else's SW group this week and next week. In 'thinking' I mean you saying to yourself "oh my goodness, I haven't been in ages, and I have put all the weight I lost back on, I have rejoined so many times now, I'm terrified that they will think I am pathetic" or I bet I'm the only one this won't work for or even you'll be alone... These feelings are what keep us down but REST ASSURED that in EVERY single Slimming World group across the land, you will be welcomed or welcomed back with a smile and open arms. MOST important there is no shame, blame or humiliation (as these are dirty words in our world) So, joining or re-joining members everywhere, pick yourself up, dust yourself off and prove to yourself (as nobody else really matters) what youre made of and who knows, 2018 could be the year of your life. xx.

I ALWAYS love hearing from people who have found the courage to walk back into group and I know it won't just be me who's thrilled when you walk back into one of our Slimming World groups :-) Here's to making 2018 the best it can be xx