The Locker
Description
Group exercise and personal training studio The Locker is the most friendly place to train on the planet! Coaches Helen And Dave will train you beyond "good shape" no matter what your age, fitness level, shape or size! Everybody is equal at The Locker.
Tell your friends
RECENT FACEBOOK POSTS
facebook.com#quote via ripl.com
Start the week of with a bang :)
via ripl.com
Ripped 530 Boxfit 630 All welcome 👌
Next week@thelockergym via ripl.com
via ripl.com
via ripl.com
Change is better than standing still via ripl.com
This week at the Locker
via ripl.com
Just keep going via ripl.com
PICTURES BY OTHER USERS ON INSTAGRAM
#whatarms #cantfeelthem #noodlearms #worthit @thelockergym
This ☝🏼 @thelockergym can lead my tribe anytime! ❤️ if you’re a women who wants to feel good and have no bullshit, you need to come to the locker! #strongwoman #womenpoweringwomen #girlpower #therapy
Forced to abandon the gym rings. My hands were too numb to fiddle with the buckles. Bench dips imminent #TheLocker #DieTrying #gymrings #dips #chestday #fitfam #minus7degreescelsius #evencolderinthegym
#marmozets t-shirt and #coffee kinda day... I love Thursday nights at the gym ♥️ #calmbeforethestorm #iflows #TheLocker #DieTrying #bestgymever #gymlife #fitfam #goteamlocker #mobility #Circuits #maximumeffort #pt
New toys 😍 #parallettes #core #training #mobility #movement #movementismedicine #TheLocker #iflows #bepainfree
This 👆🏼 @thelockergym knows. She just knows 🙌🏼 #therapy #positive #grateful #changemindset #personalbest #triplefigures 💪🏼
Didn’t want to go to the gym this evening. Forced myself to go and now feeling so much better. When the world is on your shoulders - squat! 🏋🏼♀️ #mindovermatter #metime #clarity #workoutmotivation #feelingmuchbetter
Totally loved today's pt x band walks squats box jumps press ups and more #girlswholift#girlswhosquat#girlswhosquat#girlswhoworkout#pressups#boxjumps#gym#gym💪#gymday
This week this happened 🤣💪 #pistolsquat #proud #rehab #recovery #onthemend #strongerthanever #iflows #thelocker #firepowergym #yourhealthisyourwealth #movementismedicine #mobility #coretightnation
#workout #deadlifts #farmerswalk #pushpress #newpb #gettingstronger #lovingit
#warning #truth #workout #feelinggood #dietrying #lovethelocker
🏋🏼♀️Get up and get out!🏋🏼♀️#workout #circuits #iflows #doublebubble #saturdayfeels #hardgraft #progress
Today's pt absolutely loved it gorillas kangorillas deadkongs deadlifts pushpress press ups and jack knife whooooo #gym#gym💪#gymday#pushpress#pushups#deadlifts#girlsthatlift#girlswholift#lovegymdays
After today's workshop, this ☝🏼 is even more in my mind. #thoughtoftheday #sunday #motivation #progress
Well did you? If not, get yourself along to the locker and @thelockergym @thelockergymuk will make you love working out! 🏋🏼♀️💪🏼🏋🏼♀️ #workout #dietrying #squat #liftheavyshit #stressfree #happydays
Quiz
