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#testday @ksjacko has worked really hard on her fitness and weight the lastime she competed she was 75kg which put her in the 84kg class at the British junior championships her new bodyweight is 70.1kg her old squat pb was 105kg at 75kg bw bench was 52.5kg deadlift was 127.5kg. Today squat was 107.5kg 115kg 117.5kg all pbs Benchpress 55kg 57.5kg 60kg all pbs deadlift 142.5kg 147.5kg 152.5kg all pbs well done @ksjacko very proud of how hard you have worked #wolfpackweightliftingclub @djsfitnesscentre

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#squat #bench #deadlift #wolfpackweightliftingclub #wolfpackfitness @djsfitnesscentre @nwpowerlifting @gbpowerfed @dazcbrrr1 @donnaloubrad40 @laurabat88 @claired273 @cls.ebt.74 @samstafford_2 @callum.mcgovern_pl @nicolaj65 @sarah_crossley_wardhaugh @jack_south88 @jonesyh24 @lucyanne_pl @ksjacko @grizzly_wharmby @johnozzyosborne @joby_m @irving.stephen #onlinecoaching Www.djsfitnesscentre.com