Karli Weir Fitness Classes and Personal Training
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Inch loss guaranteed, your measurements can be taken if you wish. Diet information and home workouts also provided.
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February offers start tomorrow 😊👍
Karli Weir Fitness Classes and Personal Training
Offers start tomorrow 😊👍
Karli Weir Fitness Classes and Personal Training
Now taking bookings for February's class and Pt offers
Karli Weir Fitness Classes and Personal Training
Now taking bookings for February class and PT offers 😊👍
Karli Weir Fitness Classes and Personal Training
2017 class timetable
Karli Weir Fitness Classes and Personal Training
2017 Class Timetable
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2017 Timetable and Offers Every session is different, inch loss guaranteed 👍 Class List Monday 9:15-10am Group PT 6:15-6:45pm Kettlebell & Bodyweight Circuit 6:45-7:15pm Kettlebell Fast Class Tuesday 9:15-10am Group PT 6-7pm Group PT Wednesday 6-6:45am Group PT 9:15-10am Group PT 5:30-6pm Kettlebell Fast Class 6-7pm Kettlebells (you can do just half an hour) Thursday 6-6:45am Group PT 9:15-10am Group PT 5:45-6:15pm The Challenege 6:15-6:45pm Kettlebell Fast Class 6:45-7:15pm Core & Cardio Friday 6-6:45am Group PT 9:15-10am Group PT 5:30-6:30pm Group PT Saturday 9-9:45am Group PT Your first class is free (Group PT not included) All classes are aimed at maximum fat burn, improving fitness, strength, posture and flexibility. All classes are held at Westoe Methodist Church, Birchington Avenue, South Shields. £50 for January class offer £60 for January Group PT offer £5 for 60 min class £5 for Group PT £3 for 30 min class £50 upfront to get up to 21 hours of selected classes (Monday, Wednesday & Thursday night classes and a Saturday morning Group PT) works out £2.38 per hour class! £60 upfront to get up to 4 Group PT sessions per week for that month £15 per week for Monday, Wednesday & Thursday classes & Saturday morning class £15 per week for up to 4 Group PT sessions per week 👍 Guaranteed you entry into any class Home workouts and diet information can also be given and your measurements taken as often as you wish free of charge! Timetable resumes January 3rd 2017 😊
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January 2017 timetable and offers Every session is different 👍 Class List Monday 9:15-10am Group PT 6:15-6:45pm Kettlebell & Bodyweight Circuit 6:45-7:15pm Kettlebell Fast Class Tuesday 9:15-10am Group PT 6-7pm Group PT Wednesday 6-6:45am Group PT 9:15-10am Group PT 5:30-6pm Kettlebell Fast Class 6-7pm Kettlebells (you can do just half an hour) Thursday 6-6:45am Group PT 9:15-10am Group PT 5:45-6:15pm The Challenege 6:15-6:45pm Kettlebell Fast Class 6:45-7:15pm Core & Cardio Friday 6-6:45am Group PT 9:15-10am Group PT 5:30-6:30pm Group PT Saturday 9-9:45am Group PT Your first class is free (Group PT not included) All classes are aimed at maximum fat burn, improving fitness, strength, posture and flexibility. All classes are held at Westoe Methodist Church, Birchington Avenue, South Shields. £50 for January class offer £60 for January Group PT offer £5 for 60 min class £5 for Group PT £3 for 30 min class £50 upfront to get up to 21 hours of selected classes (Monday, Wednesday & Thursday night classes and a Saturday morning Group PT) works out £2.38 per hour class! £60 upfront to get up to 4 Group PT sessions per week for that month £15 per week for Monday, Wednesday & Thursday classes & Saturday morning class £15 per week for up to 4 Group PT sessions per week 👍 Guaranteed you entry into classes, inch loss guaranteed. Home workouts and diet information can also be given and your measurements taken as often as you wish free of charge! Christmas week Saturday 24th 9am Group PT Wednesday 28th 9am Group PT 5:30-6:30pm Two half hour Kettlebell Fast Classes Thursday 29th 9am Group PT 5:45pm The Challenge 6:15pm Kettlebell Fast Class Saturday 31st 9am Group PT All classes resume as usual from January 2nd 2017 👍🎉 6am classes will also be on over Xmas if enough people are interested 😊
Karli Weir Fitness Classes and Personal Training
Class list and offers
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December Class/Group PT offers start next Thursday 1/12/16 Christmas timetable 😊 Every session is different 👍 Class List Monday 9/9:15-10am Group PT 6:15-6:45pm Kettlebell & Bodyweight Circuit 6:45-7:15pm Kettlebell Fast Class Tuesday 9/9:15-10am Group PT 6-7pm Group PT Wednesday 6-6:45am Group PT 9/9:15-10am Group PT 5:30-6pm Kettlebell Fast Class 6-7pm Kettlebells (you can do just half an hour) Thursday 6-6:45am Group PT 9/9:15-10am Group PT 5:45-6:15pm The Challenege 6:15-6:45pm Kettlebell Fast Class 6:45-7:15pm Core & Cardio Friday 6-6:45am Group PT 9/9:15-10am Group PT 5:30-6:30pm Group PT Saturday 9-9:45am Group PT Your first class is free (Group PT not included) All classes are aimed at maximum fat burn, improving fitness, strength, posture and flexibility. All classes are held at Westoe Methodist Church, Birchington Avenue, South Shields. £50 for November class offer £60 for November Group PT offer £5 for 60 min class £5 for Group PT £3 for 30 min class £50 upfront to get up to 22.5 hours of selected classes (Monday, Wednesday & Thursday night classes and a Saturday morning Group PT) £60 upfront to get up to 4 Group PT sessions per week for that month £15 per week for Monday, Wednesday & Thursday classes & Saturday morning class £15 per week for up to 4 Group PT sessions per week 👍 Guaranteed you entry into classes, inch loss guaranteed. Home workouts and diet information can also be given and your measurements taken as often as you wish free of charge! Christmas week Saturday 24th 9am Group PT Wednesday 28th 9am Group PT 5:30-6:30pm Two half hour Kettlebell Fast Classes Thursday 29th 9am Group PT 5:45pm The Challenge 6:15pm Kettlebell Fast Class Saturday 31st 9am Group PT All classes resume as usual from January 2nd 2017 👍🎉
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November Class/Group PT offers start a week on Tuesday, 1/11/16 Not long until the Christmas parties start!😱 Every session is different 👍 New Group PT offer too! £50 upfront to get up to 26.5 hours of night time & Saturday morning classes that month £60 upfront to get up to 4 Group PT sessions per week for that month £15 per week for unlimited night time classes & a Saturday morning class £15 per week for up to 4 Group PT sessions per week 👍 This guarantees you entry into every class, inch loss guaranteed. Home workouts and diet information can also be given and your measurements taken as often as you wish free of charge! Class List Monday 9/9:15-10am Group PT 6:15-6:45pm Kettlebell & Bodyweight Circuit 6:45-7:15pm Kettlebell Fast Class Tuesday 9/9:15-10am Group PT 6:30-7pm Kettlebell & Bodyweight Circuit 7-7:30pm Kettlebell Fast Class Wednesday 6-6:45am Group PT 9/9:15-10am Group PT 5:30-6pm Kettlebell Fast Class 6-7pm Kettlebells (you can do just half an hour) Thursday 9/9:15-10am Group PT 5:45-6:15pm The Challenege 6:15-6:45pm Kettlebell Fast Class 6:45-7:15pm Core & Cardio Friday 6-6:45am Group PT 9/9:15-10am Group PT 5:30-6:30pm Group PT Saturday 9-9:45am Group PT Your first class is free (Group PT not included). All classes are aimed at maximum fat burn, improving fitness, strength, posture and flexibility. All classes are held at Westoe Methodist Church, Birchington Avenue, South Shields. £50 for November class offer £60 for November Group PT offer £5 for 60 min class £5 for Group PT £3 for 30 min class
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Octobers class offers start this week 😊 Time to get on it, less than 12 weeks until Christmas!😱 Every session is different 👍 New Group PT offer too! £50 upfront to get up to 28 hours of night time & Saturday morning claysses that month £60 upfront to get up to 4 Group PT sessions per week for that month £15 per week for unlimited night time classes & a Saturday morning class £15 per week for up to 4 Group PT sessions per week 👍 This guarantees you entry into every class, inch loss guaranteed. Home workouts and diet information can also be given and your measurements taken as often as you wish free of charge! Class List Monday 9/9:15-10am Group PT 6:15-6:45pm Kettlebell & Bodyweight Circuit 6:45-7:15pm Kettlebell Fast Class Tuesday 9/9:15-10am Group PT 6:30-7pm Kettlebell & Bodyweight Circuit 7-7:30pm Kettlebell Fast Class Wednesday 6-6:45am Group PT 9/9:15-10am Group PT 5:30-6pm Kettlebell Fast Class 6-7pm Kettlebells (you can do just half an hour) Thursday 9/9:15-10am Group PT 5:45-6:15pm The Challenege 6:15-6:45pm Kettlebell Fast Class 6:45-7:15pm Core & Cardio 7:15-7:45pm Kettlebell Fast Class Friday 6-6:45am Group PT 9/9:15-10am Group PT 5:30-6:30pm Group PT Saturday 9-9:30am Circuits 9:30-10am The Challenge Your first class is free (Group PT not included). All classes are aimed at maximum fat burn, improving fitness, strength, posture and flexibility. All classes are held at Westoe Methodist Church, Birchington Avenue, South Shields. £50 for October class offer £60 for October Group PT offer £5 for 60 min class £5 for Group PT £3 for 30 min class
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