A new blog entry from Houghboy, who has been absent for quite some time. 'New Beginnings' is a fresh start, to what he promises will be a trend toward shorter blogs from now on.... http://www.accelerateuk.com/buzz/2017/10/new-beginnings/

We invite you to join us up at the Woodland Centre for a run in the woods, then the usual chit chat afterwards. We'll explore the woods, fast and slow, with some exercises and drills for those interested in training tips. The more the merrier. Bring some extra spending money if you wish to make use of the cafe on site. All abilities welcome for a fun, guided run through the picturesque trails within this beautifully preserved area. Thursday 5th October at 9.30am (please try to arrive by 9.15am if you can). Eccelsall Woodland Centre- on-site parking and cafe for after the run. £2 per person on the day.

In stock - Rounding out our SILVA Global range is the EXPLORE2 - 250 Lumen headtorch. Comes with belt & helmet mounts, storage bag that doubles as a lantern (!) & 3 x AAA batteries for action straight out 'the box. Upto 100hr burn time with 65m range. 53g. £60. #runningmadeeasy http://www.accelerateuk.com/shop/product/277/Equipment/SILVA-Explore-2/

Team Accelerate lasses were out in force today making up 50% of the Dark Peak ladies team in the Hodgson Brothers Relays. They came 3rd overall. That said these two ran from behind to give the Team a good lead, but then they love to downhil! - #teamaccelerate #teamaccelerateinov8 #teamacceleratescott #darkpeak #outdoorswomen #fellrunning #lakedistrict #mountainrunning #theyarefast #theyhadfun #alwayssmiling #running #run #runners #fellrunners #coaching #inov8 #getagrip #scottrunning #noshortcuts

Summer Sale: S Lab by Salomon. Running footwear for dry trails and mud, all reduced in price both online and instore. Visit the online Webstore or call the Sheffield store for more information and availability. http://www.accelerateuk.com/shop/category/130/Offers/ - #summersale #offers #salomon #salomonslab #slabSG #slabultra #slabspeed #trailrunning #trailshoes #mudshoes #runningshoes #sale #saleshoes #runningsale #bargain #instore #sheffield #acceleraterunstore #runningshop #runningmadeeasy #online #whentheyaregonetheyaregone @ Accelerate

Macmillan Cancer Support: World's Biggest Coffee Morning! We have cake, for a donation to a very worthy cause! Plenty left so call in for a coffee, a slice and a natter. More the merrier, OK! Organised by Laura, cakes baked by too many to name. A big thankyou to you all for your amazingly tasty bakes! You're all awesome. #macmillancancersupport #coffeemorning #acceleratebakeoff #bakeoff #coffeeandcake #coffee #runners #veganrunner #vegancake #instore #today #chocolatecake #runnerslife #running #run #runners #acceleraterunstore #runningmadeeasy #sheffield

Sometimes running and racing is more a mental than physical battle. Brilliant blog by Team Accelerate's Simon Green. Being hard, that's the hard bit. http://www.accelerateuk.com/buzz/2017/09/the-hard-bit/

Cake! There's lots to go round, so if you are in the area stop by for a slice! It's for a great cause :)

RonHill Momentum Sirius Jacket: Windshield Running Jacket - Durable Carbon 6 Water Repellent treatment - Front Zipped Pocket - Ergonomic Hood and Sleeves into the Cuffs. With those chilly nights on the way this is one mighty jacket. Windproof and water resistant, hood for when those runs require weather protection. Then at night the subtle pattern lights up when car lights find you, providing 360° visibility. The picture shows the effect with camera flash. #ronhill #perfomanceclothing #winterprotection #runjacket #running #run #runners #instore #acceleraterunstore #sheffield #runningmadeeasy #runningkit #clothing #roadrunning

We love Patagonia. A pair of shorts, a jacket and a pack all well used and worn- repaired so they look like new- ready for plenty more adventures. If its broken fix it!

Tomorrow is our early morning run in Rivelin Valley. We'll run around 6km at a sociable pace, taking in the scenery and slopes of the valley, and be back in time for those who need to go to work. Everyone is welcome, 7am at Rivelin Valley cafe.

Timing & Heart Rate - wrapped up. From a simple measure of Time/Distance/Speed - to fully interactive Androidwear 2.0 Smartwatch, wrist or chest mounted HR options and coaching features that will have you running as if you've a 'personal trainer on your wrist'. #RunningMadeEasy Polar http://www.accelerateuk.com/shop/manufacturer/84/Polar/