Lots of awesome people have signed up for our brand new Hybrid42: Transformation Challenge 🙌🏼 Are you ready to transform YOUR body in only 6 weeks? 🔥 Better yet, are you ready to create positive, lifelong, sustainable habits that will allow you to stay in shape FOREVER? 😍 Hit the link below to find out how we can help you: https://theobachallenge.com/hybrid42-men-welcome

T E S T I M O N I A L 🎥 . During her T-42: Transformation Challenge, Amy lost 10lbs and 6.7% body fat 🙌🏼 Here’s what she has to say about her experience 💭

Timeline Photos

I N V E S T M E N T I S 🔑 . . Do you ever wonder why you can’t achieve your goals? ☹️ Why you can’t follow through with your actions? 🤦🏽‍♂️ Are you just weak minded, with minimal ‘will power?’ 🤨 Or do you simply ‘not want it bad enough?’ 🤷🏽‍♂️ . . That’s what some coaches may lead you to believe. However we’re here today to tell you that there isn’t in fact anything wrong with you 😅 . Every single one of our incredible transformation results are from people just like you. So what did they do differently? 🤷🏽‍♂️ They took massive action! 👊🏼 Why? Not because we gave them a magic pill but because they were invested! 👌🏼 . If you are invested, the stakes are immediately higher - so not only do you pay more attention, but ultimately, you take more action which leads to phenomenal results 💪🏼 . . Find out what you could achieve if you invest in coaching with #TeamOBA ✔️

Photos from One Body Athletic's post

T R A N S F O R M A T I O N . . Whilst we have a new batch of incredible transformations cooking in the lab 🧪 we thought we’d share with you a bunch of our favourites 👌🏼 . Here’s PROmember Claire (age 50) who dramatically reduced her body fat in only 12 weeks to reveal the strong, aesthetic figure she was searching for. 👏🏻 . We’re proud to say, months later Claire still very much looks like this 😍 thanks to the positive sustainable habits she has now created 🙌🏼. . Living life the OBA way ✔️ @ One Body Athletic

Hybrid42: Transformation Challenge

❗️ATTENTION MEN & WOMEN OF SHEFFIELD❗️ It brings us the greatest of pleasure to announce our brand new program, the Hybrid42: Transformation Challenge 🔥 Did we mention we even give you the opportunity to do this for FREE! Here is what we will do in the next 42 days… ✅ Provide a 1 on 1 Coach (really a coach in your back pocket 24/7) ✅Personalised Nutrition Plans that allow for 🍔🍟🍕 ✅Personalised exercise to help turn the body into a fat-burning machine ✅Daily coaching, motivation, and accountability! YES your coach is there for you daily. This is just the tip of the ICEBERG! Our personalised program drastically changes lives in just 42 short days!🗓 This program WILL get results! So if the motivation to FINALLY make real changes is not there, then don’t apply and stay home! BUT… If: 👉You don’t Recognise the person seen in the mirror every morning 👽 👉You're tired of being winded when playing with family or going up the stairs💨 👉You're sick of trying program after program only to see the weight go back up and feeling the same😯 👉You feel miserable waking up stiff and sore every morning 💩 👉You're tired of having low energy ⛈ We would LOVE❤️ to help! We have built a remarkable program that works and filled it with people that will not quit 🚫 It’s time to let go of the past! WE ONLY have 20 spots total. It is a 1st come 1st serve. P.S. Hate results, love making excuses, or seriously don’t have the motivation to work with a coach?- Then don’t apply (seriously) To transform YOUR body once and for all, click the APPLY NOW! https://theobachallenge.com/hybrid42-men-welcome

We’re so sad to see this lovely ProMember up sticks and move away 😩 She’s 2 stone down since joining us 😍👏🏼 Emily came to us at the beginning of the year and has brought nothing but happiness, fun, hard work and determination to OBA! 😊 She wanted to intensify her workouts and get results - we delivered this with our 6 week challenge and then she went on to become a ‘Pro’ and continued making progress, week in, week out! 🙌🏼 Well done Em, we’re super proud of you! 💙 #TeamOBA - Always! P.s, as per your request, we will certainly look into opening an OBA franchise in the Leeds area 😉

Timeline Photos

T R A N S F O R M A T I O N . . Fernando has been consistently making progress since joining us over 18 weeks ago, he’s almost 27lbs down and over 11% body has been dropped! 🙌🏼 . Here at OBA, we aren’t about quick fix solutions 🙅🏽‍♂️ If that’s what your looking for, go give juice plus a blast 👀 We are about positive sustainable habits that will not only allow you to get in shape, but stay in shape too. 👌🏼 . Great work Fernando, keep crushing it 💪🏼 #TeamOBA

Another awesome feature in this months Holland & Barrett Healthy For Men magazine, showcasing a handful of our incredible results achieved during one of our T-42: Transformation Challenges, in association with USN UK - Ultimate Sports Nutrition ✅

I N T R O D U C I N G . . . We are delighted to announce the latest addition to our coaching team, Ben Hornsby, who will be working alongside us both in-house and online 🙌🏼 Ben is an incredibly passionate, knowledgeable and enthusiastic coach who lives and breathes fitness and embodies everything we require from an OBA coach ✅ He is very eager to positively impact the lives of people in and around the local area of Sheffield and beyond. OBA will give him the platform to do just that. 👌🏼 Please join me in giving Ben the warmest of welcomes 😊

Timeline Photos

E M P O W E R E D ⚡️ . Verb. Make (someone) stronger and more confident, especially in controlling their life. . . One Body Athletic ☝🏼 Empowering lives since 2018 ✅

T E S T I M O N I A L . . Here’s what OBA member, Paul, had to say about his T-42: Transformation Challenge experience 💭

Timeline Photos

T R A N S F O R M A T I O N . . Here’s PROmember Tyrone, who’s now lost a stone and 7% body fat since working with us 👌🏼 . Before joining OBA, he struggled with a number of different factors that were preventing him from achieving his goals, including time management, the inability to stay motivated and a lack of nutrition and training knowledge. Most of us can certainly resonate with many of these struggles, however, it’s fair to say we have helped him, and many others, overcome all of those barriers entirely 🙌🏼 . We have given Tyrone the education he required, motivation when necessary and support throughout the entire process and continue to do so, as he looks to further his progress with us 🔥 . Incredible work Tyrone, the team here at OBA are super proud of you 👏🏻