Caveman Style Fitness at St Helens Martial Arts Academy
Description
Caveman Fitness uses simple techniques without the use of fancy gym equipment. Just you and some simple kit under expert supervision gaining real results.
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facebook.comCaveman Fitness tonight at 7:30-7:15pm. £6.00 on entry. Time to get a sweat on! Come on down 💪🏼
Caveman Fitness tonight at 7:00-7:45pm. £6.00 on the door. Expect routines and exercises like this video shows below. This is our gym and how we train 💪🏼
Amazing class tonight! Worked them hard and they sweated buckets! Felt great after it! Well done.
Caveman Style Fitness at St Helens Martial Arts Academy
Tonight 💪🏼
Fitness class tonight 7:30-8:15pm. £6.00 on door! Let's do some circuits and burn some fat 💪🏼
Caveman Style Fitness at St Helens Martial Arts Academy
Let's go! TONIGHT
Caveman circuit class tonight at 7:00pm-7:45pm! £6.00 on the door. Let's go 💪🏼
First Monday Circuit class TONIGHT at 7:30-8:15pm. £6.00 on the door. Let's get sweaty 💪🏼🙌🏼
Caveman Style Fitness at St Helens Martial Arts Academy
7:00pm tonight 🙌🏼
Timeline Photos
Caveman Fitness class tonight 🙌🏼 7:00pm-7:45pm £6.00 on door Be there 💪🏼🙌🏼👌🏼
Caveman class is back on TOMORROW 7:00pm-7:45pm! Let's get them mince pies burnt off and get those beach bodies ready! £6.00 on the door. Strength and conditioning/boot camp type of class for males and females ages 18+. Get involved.
Timeline Photos
Caveman Classes back up and running from this Thursday 5th Jam at 7:00pm - 7:45pm. £6.00 on door. Makes and Females welcome . From ages 18+. If you want to bring a friend, feel free. These classes range from cardio based exercises, to body weight exercises to weight training exercises! Getting a sweat on! It's time to get into shape. Start making a change now with our PT John O'Keeffe EVERY Monday 7:30pm-8:15pm and Thursday 7:00pm-7:45pm👇🏼
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