Why not join in with Widnes parkrun or Phoenix parkrun to feel the benefits? Every Saturday mornign at 9am for a stroll, walk or jog! Check out thier page to register #parkrun

Great piece from parkrun UK on the benefits of activity for type 2 diabetes! "He came bouncing up to me at parkrun last week just bursting to share the news that his latest blood test for diabetes was no longer in the diabetic range" #parkrun - walk, run or volunteer - lets get out there! http://tinyurl.com/y7hgqqqp

Come and meet our friendly dietitian who will help you to eat healthily and manage your diabetes.

Our friendly local group are hosting an informal meeting on Tuesday evening, come and see what they are all about!

Runcorn and Widnes have launched Mental Health hubs in the Community!

Come and understand more about your Type 2 diabetes, we will help you to overcome health barriers and improve your condition.

FREE & friendly information session for people with Type 2 diabetes. Welcome to bring a friend or partner with you. Information on what the type 2 diabetes is, how to look after yourself & what support is available locally to help you. Call us on 01244 365234 or email Diabetes.essentials to save your space.

Do you fall for these offers - "Do you want to go large for only 10p more?" Or "Do you want cream with that?" It may feel like a great offer, but not likely to be helping our waistbands! https://www.bbc.co.uk/news/amp/health-41129960

Diabetes Essentials supports Organ Donation Week Read Sophie's story of Type 1 diabetes & her transplant http://tinyurl.com/y9sco23y #YesiDonate

Diabetes Essentials are linking in with the Halton Diabetes UK group today. Come along to the Widnes Foundry Church for advice and support!