Group sessions are the answer to most people’s motivation issues #gymmotivation #gymlife #fitness #personaltrainer #personaltraining #classes #bookfitapp #newcastle #northeastfitness #hiit #circuittraining #noexcuses

Want to make sure you are one of the 30 people that feels fitter, healthier and happier by JULY? ☀️👙😊 GET FIT WITH GFIT and join our very popular and successful 6 week transformation programme! 💪🏼 💥 Next intake is 21st May... Sign up now to secure your place for small group personal training, places are limited!💥 You deserve to feel your very best so dedicate your time for just 6 weeks and the results will most definitely follow 🙌🏼👏🏼👌🏼 Make the decision now so that by your summer holidays you aren't left thinking you wish you had taken control earlier... ☀️ Shred those pounds ☀️ Tone up ☀️ Feel stronger ☀️ Feel confident in those summer clothes ☀️ Get fitter and healthier ☀️ Be with like minded people ☀️ Nutritional advice to help you reach your goals and get the best out of your training ☀️ Advice and support throughout ☀️ Measurments throughout ☀️ Motivation when you need it most ☀️ No set time slots ☀️ Come to as many transform sessions you like You are just a message away from making a huge difference on how you feel this summer... drop us a message or pop in and chat to us and find out more! 🙋🏼🙋🏼‍♂️

Beautiful views from our studio this morning... 🍂🌲☀️who else can see a message one of our lovely members have left behind? 'SOS' 😂🙌🏼🙅🏼😜 must have been quite the workout 💪🏼👏🏼 get booked in on the app and come along to understand why you need sos 😏😅

Fantastic turnout of 20 for “The Best Class of the week” this morning!! Get your workout done before 7am on these lighter mornings. Get booked up on the BOOKFIT APP now! 🤓

Check out the Kids Dance classes at our Vale of Derwent Studio every Tuesday afternoon during term-time. 👍🏻

It’s all in eventually!! Come along and try it out sometime soon 😎

Now the hard part, getting the new kit in!!! 🤷🏼‍♂️

2 Lifefitness Treadmills for sale, £300 each delivered to your door. Must go tomorrow, message below 👍🏻

Bootcamp Fun, every Saturday 8.45am Thornley Woods #gymmotivation #fitness #personaltrainer #northeastgym #rowlandsgill #outdoorfitness #outdoortraining

BOOTCAMP FUN 😝

Want to try a few of our classes absolutely FREE?? Download the BOOKFIT APP on your phone or tablet today, search G-Fit Studio and all our fantastic classes are on there. Book yourself in up to 7 days in advance. Try before you buy!! SPINNING, BOXING, CORE, PUMP, CIRCUIT TRAINING, HIIT, PILATES, BOOTCAMP, RUNNING & MORE 🏃🏼‍♂️🚴🏼‍♀️💪🏻🤸🏽‍♂️

When @pazzaaaaaaaa buys you new Nike gym stuff👏🏼😍 🙌🏼🙋🏼#topmam #nike #gymmotivation #newgymclothes #personaltrainer #fitnessinstructor #lovewhatyoudo

It got very steamy and sweaty in the studio this morning with so many bodies 😅🤣🙌🏼💪🏼well done Sunday squad awesome effort 👏🏼 #sundaywellspent #sundayfunday #studio #noexcuses #personaltraining #gfit #northeastgym #spinning #transformation #core

LOVE THIS even if I am torturing my bestie 😅😆🚴🏼‍♀️🔥🙌🏼👏🏼💁🏼 well done @paigeswaddle you will thank me later 💪🏼🙌🏼 #spinning #calorieburn #savage #sundaydoneright #gyminstructor #motivation

Post spin selfie ft Lewis in the back, well done to those who made it in for 10am spin🙋🏻‍♂️🚴🏼‍♀️✅🙌🏼 #spinning #studio #gyminstructor #motivation #lovewhatyoudo

More before & afters #studio #personaltrainer #personaltraining #rowlandsgill #newcastle #newcastlefitness #fitness #motivation #gymlife

Where the Transformations happen #personaltrainer #personaltraining #6weektransformation #fitness #fitfor40 #fitnessmotivation #gymlife #gymmotivation #newcastle #northeast #rowlandsgill

Partner core workout #personaltrainer #personaltraining #gfit #fitness #fitnessmotivation #gymlife #gymmotivation #studio #newcastle #northeast #rowlandsgill #groupfitness #transformation

Young Flinty, ripped #personaltrainer #personaltraining #formerathlete #fitness #gymlife #gymmotivation

G-Fit Studio Mini now on the road! Beware, pregnant Rachel driving!! #groupfitness #mini #personaltrainer #personaltraining #fitness #fitfor40 #gingerfitness #steps #bootcamp #gymlife #gymmotivation #gym #coopers

Monthly progress photo. #Gym #Training

@susie_newbould making every rep count in this mornings session

Christmas Cocker Spaniel #cockerspaniel

Full upper body #workout this morning. It's good to be back in the #gym after training at home for the last few months. #monday #morning #motivation #Belivetoachive

#gingerfitness #personaltrainer #personaltraining #desire #selfdiscipline #goals #motivation #fitness #outdoorfitness #groupfitness #gymownerproblems #justdoit

Back again without the training buddy #gymlife #backtraining #earlystarts